Anyone want to grill out at the barbeque? Go out for ice cream? Share some fruity, ice-cold white wine? Not so much, huh? These things are all top on our food and drink list when summer starts, but there is something about cooler weather and the arrival of fall that changes things.
We stop thinking about beach outings, and instead focus on which ski resorts may be opening early. It somehow seems easier to really get into work or school, instead of daydreaming about playing in the sun. Baseball games start to mean more as we get closer to the magic numbers, and football becomes the water cooler talk in offices across the country.
It also seems that we start to crave different foods. Is advertising taking its toll on our palates? Or, does the body crave things that are in season because fresh food is actually more nutritious than canned or processed options?
“Fresh produce is always better for you than canned, but possibly more importantly, fruits and vegetables hit peak flavor when that crop is in season,” said Sara Berzofsky (M.Ed, M.S. Nutrition) of Newtritionalyou.com. “Fall is the season for apples, cranberries, and pumpkins. Thus, it is no surprise that we see more of these products both at the market and in advertising starting in September/October.”
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