27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

Table of Contents
Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello Weight Watchers Instant Pot Mini Frittatas – 8 SmartPoints – My Crazy Good Life Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle Pineapple Chicken – 0 FreeStyle Points – Food n Service Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service Kung Pao Chicken – 4 FreeStyle Points – Food n Service Salsa Chicken – 1 FreeStyle Point – Dash of Herbs Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste More Weight Watcher Recipes 14 Delicious Airfryer Weight Watchers Recipes 15 Delicious Weight Watchers Spring Recipes 15 Amazing Weight Watchers Spring Salads FAQs

27 Weight Watchers Instant Pot Recipes. Keep on track of your WW points and still enjoy amazing foods and flavors with these easy to make Instant Pot recipes!

27 Amazing Weight Watchers Instant Pot Recipes to Make! (1)

27 Weight Watchers Instant Pot Recipes

I love Weight Watchers and I love my Instant Pot. Get back on track this year with these delicious Weight Watchers recipes!!

You can make them in a fraction of the time in your pressure cooker! Be sure to click on the link under each photo to go straight to each recipe!

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Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine

This is my favorite thing to get at Starbucks. It’s full of flavor and hardly any carbs. You can make it at home!

Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello

This is an easy breakfast idea. My son is vegetarian and this quiche is a perfect family meal with lots of flavor.

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Weight Watchers Instant Pot Mini Frittatas 8 SmartPoints – My Crazy Good Life

Another amazing breakfast idea – mini fritatas are individually sized and the perfect portion for breakfast on the run.

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Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge

Oatmeal is a wonderful breakfast idea that keeps you full throughout the morning. This oatmeal is full of cinnamon and apple flavor.

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Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living

You can have bacon and eggs in this delicious recipe with just 2 WW points.

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Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom

Another amazing breakfast idea that is ready in minutes!

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Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living

If you need a little sweet treat without the guilt, whip up a batch of this pumpkin puree with ZERO SmartPoints!

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Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service

This Instant Pot soup is easy to whip up for a quick lunch or dinner and just 4 FreeStyle WW points.

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Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs

Tacos are my favorite food and I love that I can still eat tacos while still watching my Weight Watchers points!

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Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple

You can have pasta on Weight Watchers. This is one of my favorites!

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Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie

The perfect soup for a cold day and only ONE FreeStyle point. Yay!

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Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life

This is a recipe that I want to try! It looks warm and filling and I love that there are only 3 SmartPoints per serving!

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Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life

Another favorite meal for us are burrito bowls. I am so happy I can still have them doing Weight Watchers.

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Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot

Sweet potatoes are so good and filling. Plus only 2 FreeStyle points with this recipe.

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Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three

You can still have carbs. I’ve tried Whole 30 and Keto and it was hard to cut carbs out. I love that Weight Watchers is a more livable strategy long term!

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Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl

Protein is important in planning out meals. This garlic and herb shredded chicken is a staple that you can make ahead of time and make all kinds of different WW meals using this meat.

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Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom

You can still enjoy dips. Limit chips and instead dip veggies in dips and it tastes just as good!

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Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle

I love salads and this one is a fun twist on a traditional salad – with a twist!

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Pineapple Chicken – 0 FreeStyle Points – Food n Service

What a hearty dinner and ZERO FreeStyle points. Yummy!

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Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living

Can you believe you can even have homemade mac and cheese on Weight Watchers? It’s all about keeping track of your points and this one is worth the 7 SmartPoints.

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Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs

This hearty stew is full of protein, fiber and veggies. It’s amazing warmed up the next day too!

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Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts

Garlic chicken is one of my favorite week night staples. Shred it and add it a salad or another entree later in the week too!

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Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s

My friend Courtney created this soup and it is SO good. Plus only 3 FreeStyle points. Taste and flavor plus it fits so well into the Weight Watchers plan.

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Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service

This Asian Chicken has amazing flavor and only 2 FreeSyle points!

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Kung Pao Chicken – 4 FreeStyle Points – Food n Service

You can even have favorites like this King Pao Chicken with this easy recipe and only 4 FreeStyle points.

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Salsa Chicken – 1 FreeStyle Point – Dash of Herbs

Salsa Chicken is the perfect chicken to have over brown rice, on a burrito bowl or for tacos.

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Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service

Another amazing recipe and the flavor of the steak is so good with chilis and lime.

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Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste

Another one of my favorites. Serve it over rice, or on a salad and it’s amazing on tacos.

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More Weight Watcher Recipes

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14 Delicious Airfryer Weight Watchers Recipes

My airfryer is another kitchen tool that makes cooking easier. You can create foods that have a flavorful fried taste without the calories by using your airfryer. Here are a few of my favorites!!

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15 Delicious Weight Watchers Spring Recipes

Looking for a light recipe for Spring? Here are a few of my favorite Weight Watchers for Spring.

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15 Amazing Weight Watchers Spring Salads

A flavorful salad is perfect for a side dish and main dish – especially in Spring and Summer. Here are a few of my favorite salad recipes!

Have you ever tried Weight Watchers?

Have a beautiful day!

xoxo

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27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

FAQs

How do I get the most out of my Instant Pot? ›

Add at least half a cup of liquid, and don't go over the maximum. One of the things you'll learn about pressure cooking is that you don't need to add as much liquid as you would in regular recipes. But you'll still need to add some because the pressure cooker requires moisture to build that pressure.

Can you make everything in an Instant Pot? ›

Any dish that requires 30 minutes or more on the stovetop will usually work well cooked in an Instant Pot. Soups, stews, bean dishes, and whole grain recipes all fit that bill.

What order do ingredients go in Instant Pot? ›

Different ingredients take different amounts of time to cook so it's important to add them in stages throughout the cooking time. Ingredients that take longer to cook will need to be put into the Instant Pot® first, and then any quicker ingredients can be added at the end and cooked on the sauté setting.

How many points is ground chicken on Weight Watchers? ›

The following ARE ZeroPoint foods for WeightWatchers members: Chicken breast: skinless, boneless, whole, ground or deli-sliced; raw, cooked, or smoked in 0 Points-value sauces or spices.

What is the 5 5 5 method for Instant Pot? ›

It takes about 5 minutes for the cooker to come up to high pressure, 5 minutes to cook the eggs, and then 5 minutes of natural pressure release before removing the eggs from the cooker—hence the "5-5-5" method.

How full is too full for Instant Pot? ›

Also, an overly-full Instant Pot can lead to a clogged pressure release knob, because food and liquid can get sucked up inside. To stay on the safe side, don't fill your pot over that two-thirds line, and stay below half full for foods that expand while cooking, such as beans and lentils.

What cannot be cooked in an Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

What is the disadvantage of Instant Pot? ›

Con– The Instant Pot uses steam under pressure to cook food and not everything is meant to be cooked in the Instant Pot. I attempted a crustless quiche which turned out well but it was too wet and moist to my liking and I prefer to cook it in the oven with dry heat.

Can you put frozen meat in an Instant Pot? ›

Yes, it is safe to cook frozen food in a pressure cooker or an electric pressure cooker like an Instant Pot.

What do you cook in Instant Pot first? ›

Dried beans, stock, and rice are all great places to start since they only use the pressure setting, while the other recipes in this list are easy enough for beginners and will open your eyes to the possibilities of the Instant Pot.

What is the liquid rule for Instant Pot? ›

Follow this tip: Unless otherwise specified in the recipe, use just enough liquid (usually water or broth) to bring the cooker to pressure. Amounts will vary between recipes, but in general, 1/2 to 1 cup of liquid is needed to get cooking.

What deli meat is zero points? ›

So, what are the zero point Weight Watchers foods?
  • Boneless skinless chicken breast.
  • Boneless skinless turkey breast.
  • Ground lean chicken.
  • Ground lean turkey.
  • Thin sliced deli chicken breast.
  • Thin sliced deli turkey breast.
  • All fish and shellfish (But not smoked or dried fish)
  • Canned fish packed in water or brine.
Dec 18, 2018

What is the best meat for Weight Watchers? ›

Pick your patty:
Patty typeSizePointsPlus value
Lean ground beef3 oz3
Regular ground turkey or chicken3 oz5
Lean ground turkey or chicken3 oz4
Soy burger3 oz3
3 more rows

Why is chicken not free on Weight Watchers? ›

Chicken tenderloins are a ZeroPoint food since they are actually the leanest part of the chicken breast. Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them!

Is my Instant Pot supposed to count down? ›

Depending upon what and how much is in the pot, it can take up to 10 minutes to see the pot start to count down. If it starts counting down and you are sure that it's not at pressure, watch for a BURN message. In that case, the pot did not come to pressure.

How do I use more settings on my Instant Pot? ›

Within 10 seconds of setting your cooking time, press the 'adjust' key to toggle between 'less' (keep warm mode on a CrockPot), 'regular' (low on a CrockPot), and 'more' (high on a CrockPot.)

How do you get the taste out of an Instant Pot? ›

Fill the Instant Pot insert with two cups of white vinegar or the same amount of water and a lemon rind, seal the lid, and run the appliance on the “steam” setting for two minutes. Remove the ring from the lid and let it air dry completely. It should be clean and smell as good as new.

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