All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (2024)

This delicious all naturalchicken pot pieis sure to become a new family favorite! The kids will love the waffle fry crust; you will love the farm fresh ingredients! The recipe is also a time saver for busy families…make one pot pie for dinner and save one for a freezer meal at the same time, for those nights when you’re really stretched for time.

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (1)

Chicken Pot Pie {and Freezer Meal option}

Once the kids head back to school, and the sports season is underway, we really start to plan our meals. With the kids’ busy sports schedules, fast and easy is key, but eating healthy is very important to me as well.

We belong to farm and chicken CSA’s, and I supplement my farm CSA with vegetables from the farmer’s market as long as they are open.

And when shopping at the grocery store, I look for high quality, all natural ingredients like Alexia Seasoned Waffle Cut Fries that can help me create a healthy balanced meal any day of the week.

Have you ever tried Alexia products? I love their premium fries, and my family does too! I actually have all three flavors in my freezer right now: Sweet Potato Fries with Sea Salt, Crispy Rosemary Fries with Sea Salt, and of course the Seasoned Waffle Cut Fries that I am using in my recipe today.

Let’s talk a little bit about time savers.

One of my time savers in cooking is to make two meals at the same time…one for dinner and one for the freezer.

Chicken pot pie is one of our favorite meals to do that with.

We roast a chicken every week, and then the bones do double duty to create a chicken stock after we strip the meat off. If you wanted to save time, you could easily just use a rotisserie chicken instead. But in this case, roasting a chicken is part of our weekly routine, and we use the meat for various meals throughout the week.

Another great time saver for my pot pie is usingAlexia Seasoned Waffle Cut Fries. Rather than cooking potatoes ahead of time to include them in the pot pie, we like to use Alexia Seasoned Waffle Cut Fries as the top of our chicken pot pie, rather than a pie shell. Not only does it save time, but it’s quite delicious too!These crispy potatoes are seasoned with a unique blend of sea salt, pepper, onion and garlic to create a distinctive flavor that you will love.

I think you’ll find this healthy chicken pot pie recipe quite easy. There is only about fifteen minutes of chopping and cooking to get the filling ready, and then they’reready to go in the oven. Pop them in the oven for about 30 minutes, and you’ll have two dinners that are completely ready to go, one for dinner that night and one freezer meal for a night when you’re really stretched for time!

Start with farm fresh ingredients for that delicious farm to flavor taste.

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (2)

Parboil your carrots and green beans. Two minutes is about all you need.

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (3)

The filling mixture includes your chicken, vegetables, and a sauce made of white wine, Dijon mustard, light cream, and chicken broth.

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (4)

You’re going to fill your pie shells with the chicken mixture and top with Alexia Seasoned Waffle Cut Fries. Doesn’t that look good?!

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (5)

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (6)

After about 20 minutes in the oven, your chicken pot pie is ready to eat!

All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (8)

Healthy Chicken Pot Pie

Yield: 6

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

This delicious and healthy chicken pot pie is packed with farm fresh ingredients and flavor! The recipe is also a time saver for busy families...make one pot pie for dinner and save one for a freezer meal at the same time, for those nights when you're really stretched for time.

Ingredients

  • 2 pie crusts
  • 3 tablespoons butter
  • 2 cups onion
  • 1 garlic clove, minced
  • 4 cups chopped chicken
  • 2 cups of green beans, chopped
  • 2 cups of carrots, chopped
  • 2 cups of corn
  • 1/2 cup white wine
  • 2 teaspoons Dijon mustard
  • 1 cup light cream
  • 1/4 cup flour
  • 1 cup chicken broth

Instructions

  1. Heat oven to 350 degrees.
  2. Parboil your carrots and green beans. Add the carrots first, cook for about a minute, then add the green beans and cook for another minute. Drain and set aside. (Your corn will cook within the pot pie...we cut our kernels straight from the corn cobs, but you could also use frozen
  3. Chop chicken. You can use a rotisserie chicken, or roast your own.
  4. Melt butter in large saucepan. Add onion and sauté until translucent, about 5 minutes. Add garlic and sauté for another minute or so.
  5. Add chopped chicken, white wine and Dijon mustard to the mixture. Stir to mix well.
  6. Whisk together flour with light cream. Add flour a little at a time, whisking while adding it.
  7. Add cream to chicken mixture, mix well.
  8. Then add the chicken broth, bring to a boil.
  9. Add vegetables.
  10. Boil down the liquids until thickened.
  11. Add salt to taste.
  12. Divide the chicken mixture between two pie crusts.
  13. Top with Alexia Seasoned Waffle Cut fries to form a top crust.
  14. Cook for 20 min.
All-Natural Healthy Chicken Pot Pie Recipe - A Dish of Daily Life (2024)

FAQs

Why does my stomach hurt after eating chicken pot pie? ›

A warm chicken pot pie might feel just right on a chilly day, but it can also do a number on your stomach. This seasonal food favorite is often loaded with fat, a common IBS trigger. The wheat in the crust is a source of the fermentable fiber fructans, says Scarlata.

What vitamins are in chicken pot pie? ›

Vitamins in chicken pot pie
  • Vitamin D 2.0IU %0.
  • Vitamin C 1.0mg %1.
  • Choline, total 12.4mg %2.
  • Vitamin B2 (Riboflavin) 0.0mg %3.
  • Vitamin E 0.5mg %4.
  • Vitamin B12 0.1µg %5.
  • Vitamin B6 0.1mg %7.
  • Vitamin B5 (Pantothenic acid) 0.4mg %7.

How long is homemade chicken pot pie good for? ›

Leftover chicken pot pie will last in the fridge for up to 5 days, stored in an airtight container. Freezing Instructions: The unbaked or baked pot pie freezes well for up to 2-3 months. Allow it to thaw overnight in the refrigerator and then bake as directed, or bake until its warm throughout.

Does Cracker Barrel serve chicken pot pie everyday? ›

The Chicken Pot Pie, which features slow-simmered chicken, potatoes, peas, carrots, celery and onions in a creamy sauce topped with a signature flaky pastry crust, is now available every day in-store as well as for curbside, pickup or delivery at crackerbarrel.com.

Why is pot pie unhealthy? ›

Traditional chicken pot pies have a reputation for being rich in calories, saturated fats, and sodium, making them a questionable choice for those seeking a balanced diet.

Why does my stomach hurt after eating Chinese food? ›

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

What is the benefit of pot pie? ›

During the cold season chicken pot pie can be very helpful in empowering our immune system. The energy from niacin on one hand and the extraordinary antioxidants (vitamin C, vitamin A and vitamin B6) and also the protein 8.8g of it on the other hand can boost up our body's defense mechanism considerably.

Does chicken pot pie have a lot of sodium? ›

Unfortunately, traditional chicken pot pie is typically very high is sodium, calories and saturated fat. Not a good combination.

Can I eat week old chicken pot pie? ›

If you're just not sure, the safest bet is to follow the rule of throwing out any leftovers after three days.

Is it safe to eat chicken pot pie left out overnight? ›

Leaving cooked chicken out for more than two hours, whether it is covered or not, is not safe. There may be enough bacteria present to give you food poisoning.

How healthy is KFC pot pie? ›

Nutrition Facts
Calories 720(3013 kJ)
Saturated Fat25 g125%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1750 mg73%
7 more rows

Can you refrigerate uncooked chicken pot pie before baking? ›

Make and assemble the whole pie and leave it in the fridge ready to bake. This works great if you want to make dinner earlier in the day. It also works well if you want to double the recipe and make some in an aluminium container to take to a friend etc.

What is a serving of Costco chicken pot pie? ›

Price and Servings for Costco Chicken Pot Pie

If you divide that into 12 servings, it is a generous 7.3 ounce serving for each slice. The pie comes in a plastic box with a tight-fitting lid. After baking, I put my pie back in the box to refrigerate for leftovers. I'm a big fan of Costco's plastic pie boxes.

Can chicken pot pie cause diarrhea? ›

Isabelle wasn't the only one doubled over with cramps and violent diarrhea after eating pot pies. The Centers for Disease Control and Prevention now says at least 165 people in 31 states have become ill with the same strain of salmonella, with the Banquet pot pies being the likely source.

Why does my stomach feel sick after eating chicken? ›

When cooked, chicken can be a nutritious choice, but raw chicken can be contaminated with Campylobacter, Salmonella, or Clostridium perfringens germs. If you eat undercooked chicken, you can get a foodborne illness, also called food poisoning.

How to tell if chicken pot pie is bad? ›

A stale or off smell is a clear warning sign. Additionally, if you notice any mold or discoloration on the pie, it's a sure sign it has gone bad. When tasting, if you find the flavor is off or sour, it would be best to toss it out.

Are pies hard to digest? ›

Revise the pie

Pie à la mode can give your stomach a hard kick, especially if consumed after indulging in a large turkey dinner. The butter or lard often used to make crusts, along with the ice cream scooped on top of the pie, can challenge anyone's already-full stomach.

Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 5896

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.