Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts (2024)

FAQs

Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts? ›

There are 290 calories in 1 bar (69 g) of Starbucks Cranberry Bliss Bar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The original bar is 340 calories with 19 grams of fat; this lighter version is just 149 calories with 5 grams of fat.

These bars are basically a delicious, soft blondie with a touch of orange and ginger and of course, white chocolate chips and dried cranberries mixed in.

Do cranberry bliss bars need to be refrigerated? Yes, because of the cream cheese in the frosting.

Energy: 41 calories

Proportion of total calories contributed by protein, carbs and fat.

Starbucks Beverages Strawberry Acai Starbucks Refresher Grand (16 fl oz) contains 22g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories.

Even with the frosting, you can certainly freeze Cranberry Bliss Bars. They will last in the freezer for up to 3 months. If stacking them, be sure to separate the layers with wax paper or parchment. Let them thaw in the refrigerator overnight before enjoying them.

The tray comes with 6 bars.

The Starbucks version of the cranberry bliss bars does not have nuts. My recipe does not have nuts in the batter, but I add chopped pistachios to the topping.

How many calories are in a one bar? ›

1 serving of one bar (Oh Yeah!) contains 220 Calories. The macronutrient breakdown is 38% carbs, 26% fat, and 36% protein. This is a good source of protein (39% of your Daily Value).

1 Serving of bliss energy drink (Peach Tea - Go Girl) contains 35 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 35 Calories per 100g.

For our chilled products, we recommend keeping them refrigerated at all times and consuming within 7 days of opening. Our shelf-stable products (Frappuccino, Doubleshot Energy, Pink Drink, etc.) do not require refrigeration, but we recommend serving them chilled or over ice and refrigerating after opening.

Refrigerating simple syrup extends its shelf life and slows the future growth of bacteria. You can keep it at room temperature, but it will go bad much faster. If you plan use up it up within a few days, it can be stored at room temperature. Otherwise I highly recommend storing it in the fridge or freezer.

Are cranberry bliss bars seasonal? Yes. Cranberry bliss bars are only available at Starbucks during the holiday season. But with this recipes, you can enjoy them year round!

Only 100 calories per 4oz serving. Skinnygirl White Cranberry Cosmo is completely clear, causing no concern for light-colored furniture or clothing when enjoying a glass at home or out on the town.

Starbucks Marshmallow Dream Bar (1 bar) contains 44g total carbs, 44g net carbs, 5g fat, 1g protein, and 230 calories.