Chicken Pot Pie Calories, benefits and nutritions (2024)

Chicken Pot pie is a great source of niacin. Niacin provides energy for the cells. It can also lower cholesterol.
Chicken pot contains very high level of vitamin A and vitamin C. It contains 37 percent of vitamin A an adults body needs a day. It also contains about the same amount of vitamin C. It also contains considerable amounts of vitamin B6.
During the cold season chicken pot pie can be very helpful in empowering our immune system. The energy from niacin on one hand and the extraordinary antioxidants (vitamin C, vitamin A and vitamin B6) and also the protein 8.8g of it on the other hand can boost up our body's defense mechanism considerably.
3.5 oz (100g) of Chicken pot pie has 117 calories (55 calories from fat). It contains 41mg of cholesterol (about 14 percent of the daily value). It is also a bit high in saturated fat (2.5g).