How Should Mens Joggers Fit? (2024)

When it comes to buying and working out in men’s joggers, fit matters, and so do sizes. It’s hard to do your best if your gear doesn’t accommodate you, especially if you’re doing a hard workout that involves plenty of exertion and stretching.

But many people go into the buying process with the wrong attitude. Joggers are completely different from sweatpants, and if you don’t evaluate the fit properly, your workouts could easily be compromised.

So let’s talk about the specifics of fit. We’ll evaluate every aspect of it—length, waist tightness, and how they should feel when you move. When we’re done you’ll be ready to buy the best men’s joggers for your workouts, and we’ll show you how Greatness Wins can give you the perfect set of joggers for your chosen sport and workout needs.

How Should Joggers for Men Fit?

Men’s joggers will fit everyone slightly differently, but there are several important things to consider when you try them on.

Length matters. Typically, joggers should typically taper at the ankle and end just above your shoes without extending over them. This is especially true if you’re a runner—the last thing you want to do is put yourself in jeopardy with a hanging piece of fabric that could make you stumble or even fall.

One way to tell if you’re trying on high-quality men’s joggers is that the fit should be precise. It should leave you with a bit of skin or sock showing but extend far enough down the leg to give you protection from both weather or terrain if you happen to be going off-road for your run.

The Sizing Question for Joggers

For most men, the formula for sizing joggers is simple—take your size for jeans, then subtract two inches for the inseam length.

That’s your starting point. If the fit is a little snug, you should definitely go up a size, but it’s important not to go up more than a single number. You’re buying joggers, not sweatpants, and you don’t want joggers that are too loose if you’re doing a hard workout.

Should Guys Go Skin Tight When They Wear Joggers?

As a general rule, joggers should give you a “slim” fit that outlines the shape of your body, but they shouldn’t be skin tight.

There are exceptions to this rule—some weightlifters and workout warriors love to have a tight outline that shows off their muscular quads and calves. That’s fine, but most people need to be able to move effectively when they work out, and a skin-tight fit can make that problematic.

The Form and Style Factor

It’s also important to remember that joggers are designed to fit your form, regardless of how big you are.

The goal is comfortable movement, even in larger sizes, so keep that in mind when you make your selection. The last thing you need is to be doing a high-impact workout and suddenly have to worry about whether your joggers are headed south on you as you move.

Will Joggers Loosen Up Over Time?

The basic answer to this question is “yes,” but to some extent, this depends on the brand of joggers you buy.

If you go with some of the cheaper products on the market, you can expect the fit of your joggers to deteriorate fairly quickly, in which case you’ll be buying again in a matter of months.

If you choose joggers from Greatness Wins, though, the fit equation changes considerably. Greatness Wins joggers are quality athletic products that are built to last with top-of-the-line fabrics put together by high-end athletic wear designers.

That means you can expect years of comfort with little or no change in the basic fit you got when you bought them.

Form-Fit and the Back-End Question

Another common question about jogger fit is about, well, the butt fit. It’s an awkward subject, but the recommendation is actually simple.

Unless you’re doing a sport like urban dancing and you want to show off what you’ve got back there, your joggers should be tight but not skin tight. Once again, the emphasis is on moving easily, regardless of what you’re doing.

How to Tell if Your Joggers are Too Tight or Loose?

One of the most common questions about the fit of men’s joggers is how to tell whether they’re too tight or too loose.

Let’s start with too tight. There are two signs for this one—if the cuff of the pant leg is sitting up on your shin rather than just above your ankle, you may need to go up a size. Otherwise, the fabric will slide upward during your workout, which will be an unwelcome distraction.

The second indicator that your joggers are too tight is if they’re skin tight to your thigh and quads. While this might be appealing to some, it will make it awkward if you’re doing a high-impact workout that’s based on having maximum mobility.

Too loose is easier to figure out. If your joggers are shifting around while you’re moving or working out, you need to go down a size. The idea behind men’s joggers is that they should act like a second skin when you work out, not move on their own.

Style and the Big Body Question

One of the most frequently asked questions about jogger fit has to do with those buying larger sizes. The question they have is usually simple: Will I look good in something that’s designed to silhouette my body?

The answer is just as simple: yes! One of the best things about the evolution of joggers is that look and style have improved exponentially, and at Greatness Wins one of our goals is to help athletes of all sizes and body shapes look good before, during, and after their workouts.

The Greatness Wins Solution

At Greatness Wins, the design and fit of our men’s joggers were inspired by our founders, Derek Jeter and Wayne Gretzky. Their goal is to produce athletic sportswear that emphasizes quality and durability while meeting the needs of all athletes—professional, amateur, or casual, regardless of their shape, size or chosen sports and activities.

To find out more about what we offer, go to GreatnessWins.com and shop for our men’s joggers. You’ll quickly see the difference in quality level, and when you buy a pair you’ll feel the difference, too.

How Should Mens Joggers Fit? (2024)

FAQs

How Should Mens Joggers Fit? ›

Your joggers should taper cleanly at the ankle and should have a close fit around your ankle. If the bottom of your joggers doesn't sit close to the skin and lower leg, they're too big. Joggers should taper at the ankle and end above your shoes rather than over them.

How should joggers fit a man? ›

As a general rule, joggers should give you a “slim” fit that outlines the shape of your body, but they shouldn't be skin tight.

Are joggers supposed to be loose or tight? ›

Unlike sweatpants, which are baggy, joggers should have a slim fit. Meanwhile, if they are too skinny, they'll look more like leggings than trousers. A proper slim fit allows movement and outlines the body without being constricting.

How do I know if my joggers are too big? ›

If you feel your waistband sliding down, your joggers are too big. If the elastic leaves you with red bands on your waist or ankle line, or if you feel like your pants are squeezing you in all the wrong places, they're too small. You want to make sure the waistband of your joggers sits comfortably on your hips.

Where should joggers sit on waist? ›

Well-fitted joggers would leave a little bit of sock or skin showing. Generally, joggers whose waistband sits completely on your hips are the best.

How do I know my size in joggers? ›

To determine your size in joggers, you will need to measure your waist, hips, inseam, and potentially thigh and calf circumference, and then compare your measurements to the brand's size chart.

What is the difference between joggers and sweatpants? ›

Jogger: Typically made of a thicker fabric and have an elastic band at the ankles, giving them a tapered look. Sweatpants: Made of thicker fabric, but have a looser, relaxed fit, with or without elastic bands at the ankles and waist.

Do joggers loosen over time? ›

Yes, your sweatpants will loosen over time. This will depend on the fabric they are made from and how often you use them. Learn about the fabric your sweats are made of with what are sweatpants made out of.

What shoes to wear with men's joggers? ›

Joggers go well with a variety of types of shoes that you can switch out depending on the occasion. Most commonly, they're paired with sneakers, but they also look good with formal shoes, such as loafers or ankle boots, and women can even wear them with heels for a dressy look.

Why do my joggers get baggy? ›

More often than not, sagging is caused by too much folding at crucial areas in your pants. As mentioned earlier, the loose fabric tends to occur at the knees or even the waist area. This usually happens because you bend at these areas the most, creating creases that stretch and weaken the fabric over time.

How to tell if pants are too big for men? ›

How to Tell if Your Pants are Too Big
  1. Wearing a Belt as More Than an Accessory.
  2. Slipping Out of Them Without a Second Thought.
  3. Bunching Your Pants at the Ankle.
  4. Gapping at the Waist.
  5. Constantly Adjusting Your Pants.
May 16, 2022

Should men wear joggers? ›

JOGGERS ARE THE most versatile casual wardrobe essential for men. In fact, the best joggers for men are so versatile they will seamlessly transition from WFH attire to workout clothes to casual outfits.

How tight should men's joggers be? ›

Well-fitting joggers will leave a little bit of sock or skin showing. Jogger should have a slim fit that clearly outlines the shape of the body, but should not be so tight that they appear fitted or “skinny.” You should be able to move freely in your joggers and have a good range of motion.

What body type looks good in joggers? ›

Your body type: Joggers come in a variety of styles and fits, so it is important to choose a pair that flatters your body type. If you have a curvy figure, look for joggers that are fitted through the hips and thighs. If you have a more slender figure, you can choose a looser fit.

Are jogger pants in style in 2024? ›

“Any outfit you can style with jeans—crop tops, T-shirts, sweaters, most jackets—you can style with joggers.” This versatility makes them a favorite for those looking for a balance between casual and chic.

Do guys look good in joggers? ›

JOGGERS ARE THE most versatile casual wardrobe essential for men. In fact, the best joggers for men are so versatile they will seamlessly transition from WFH attire to workout clothes to casual outfits.

How do you make joggers look good for men? ›

Begin by selecting joggers that fit well and have a tapered or slim silhouette. Then, pick a hoodie or sweatshirt that complements the color and style of those joggers (you can't go wrong with black). Lastly, complete the look with some casual sneakers.

Should tall guys wear joggers? ›

It's all about personal preference. While some tall guys love a tailored fit, others relish the laid-back feel of baggier joggers. But it's worth noting that joggers tend to be more fitted and tapered when compared to sweatpants. Either way, wear what makes you feel your best!

Do joggers stretch over time? ›

Your sweatpants can lengthen in time as you wear them if you do not put them into the dryer when washing them. You might be able to extend your sweatpants by tailoring them, however It might not be your best option.

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