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FAQs
Nutrition Facts and Calories for MURRAY, SUGAR FREE, Peanut Butter Cookies? ›
Peanut butter cookies, store bought, sugar free (3 each) contains 16.3g total carbs, 11.2g net carbs, 9.1g fat, 2.8g protein, and 148 calories.
How many calories are in sugar free peanut butter cookies? ›Peanut butter cookies, store bought, sugar free (3 each) contains 16.3g total carbs, 11.2g net carbs, 9.1g fat, 2.8g protein, and 148 calories.
How many calories in a peanut butter no bake cookie? ›Nutrition Facts (per serving)
| 152 | Calories |
|---|---|
| 8g | Fat |
| 19g | Carbs |
| 3g | Protein |
May 19, 2022
Nutrition Facts
| Nutrient | Value |
|---|---|
| Calories | 130 |
| Fats | 7g |
| Saturated fats | 3g |
| Trans fats | 0g |
NUTRITION FACTS
| Servings per container about 8 | |
|---|---|
| Amount Per Serving | |
| Calories 150 | |
| % of Daily Value* | |
| Total Fat 8g | 10% |
But for most people trying to lose weight, there's generally no room for daily treats with 200 or more calories and little nutritional value. Choose only two regular cookies instead of three and you'll save more calories than you do by choosing sugar-free cookies.
How many calories in a average homemade peanut butter cookie? ›Homemade Peanut Butter Cookies (1 oz) contains 16.7g total carbs, 16.7g net carbs, 6.7g fat, 2.6g protein, and 135 calories.
How many calories are in peanut butter without sugar? ›How much calories are in Jif® No Added Sugar Creamy Peanut Butter Spread? Our Jif® No Added Sugar Creamy Peanut Butter Spread contains 200 calories per serving (2 Tbsp (33g)).
Is Cookie Butter better for you than peanut butter? ›Considering the above point, it's a wonder that cookie butter isn't loaded with sugar and fat. There are only 90 calories in one serving (a tablespoon), six grams of fat, and only five grams of sugar. The only real downside is that unlike peanut butter, cookie butter offers virtually no protein.
How many calories are in Grandma's peanut butter cookies? ›Nutrition Facts
| Calories 170 | (711 kJ) |
|---|---|
| Sugars | 11 g |
| Protein | 3 g |
| Calcium | 0 mg |
| Potassium | 65 mg |
What is a low calorie sugar substitute for cookies? ›
The Best Sugar Substitutes for Baking
| Alternative | Nutritional Profile |
|---|---|
| Erythritol | Zero calories Zero glycemic index |
| Mashed Bananas | Low in calories Reduced fat High in vitamins and minerals |
| Applesauce | Low in calories Contains vitamins and fiber |
| Coconut Sugar | Contains nutrients like iron and zinc |
Mar 12, 2024
Sometimes sugar-free or no sugar added foods contain sugar alcohols. Sugar alcohols are often considered a diabetes-friendly ingredient to replace sugar. Just remember, they still have calories and carbs. Common sugar alcohols include mannitol, sorbitol, and xylitol.
How many calories in a sugar free Maryland cookie? ›434 kcal
Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.
What are the ingredients in Murray sugar free cookies? ›Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, chocolate flavored chips (maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, natural flavor, milk), pecans, maltitol, polydextrose, maltodextrin, sorbitol, ...
Does sugar free have more calories? ›In many cases, you will notice that sugar-free foods have a higher amount of carbohydrates and fat. This can also lead to a higher amount of calories, so make sure you check your labels. Sugar-free does not equal calorie-free!