Paleo Recipes That Don't Suck | Meal Prep on Fleek (2024)

Whether you are into the Paleo Diet or not, paleo recipes are your friend!

Don't believe us?

They're worth checking out because they're not difficult to prepare and the ingredients you can use on this particular diet are abundant and whole. In other words, we're not talking about tons of processed and/or sugary and/or starchy foods. Instead, we're talking about animal protein, veggies, healthy fats, and certain fruits; in short, real foods whose names you can pronounce.

For a strict paleo interpretation, you won't, however, be eating refined sugars, carbohydrates, or dairy. And definitely no legumes—no beans, lentils, or tofu. This might sound difficult or restrictive, but cooking paleo recipes add a ton of whole, real foods to your diet and also gives you a chance to observe how your body feels. If you love it, in time, you might transition to a paleo-inspired diet or create your own modified paleo template, once you learn which foods make you feel the best. In other words, you might be ok with a little bit of dairy, but black beans are a no-no. Everyone's body is different!

But we're getting ahead of ourselves.

The foods for a Paleo template are loaded with healthy carbs, fruits & vegetables, protein, and healthy fats, but there is no sacrificingthe flavor! Whether you are new and paleo curious or a long-time follower, we recommend staring here. These are some of our 15 favorite Paleo Recipes That Don't Suck. We promise!

And, if you're brand new to the Paleo diet, be sure to check out this resource page.

15 Easy Paleo Recipes

Coconut-Sugar Sriracha Shrimp

We can't ever get enough of shrimp recipes. If you've got shrimp in the freezer and some fresh broccoli, you're two thirds of the way toward this delicious paleo recipe.

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Slow Cooker Coconut Curry Chicken

Anything you can make in a slow cooker is a meal prep win in our book! Set it and forget it is our favorite way of cooking, and the chicken here is so hard to resist.

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Cashew Beef Stir-Fry

Yes, what you see here is without a doubt a paleo version of a takeout favorite, without all the added sugar and sodium. We are all in!

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Avocados are really versatile and they're a staple for paleo recipes, no doubt. Have you ever tried stuffing them? Oh, this is so good, and not hard to prep at all. Plus, it combines bacon and chicken, which is always a winner.

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Balsamic Sausage & Vegetables

A paleo recipe that is fun, easyand delicious? Yup, we will make a double batch of this for meal prep, because that's why we have freezers.

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20 Minute Paleo Thai Almond Butter Meatballs

Did someone say these meatballs are ready in less than 20 minutes, and they come with a sweet and savory sauce? Yes, please. Serve this with cauliflower rice, if desired.

Spaghetti squash is a revelation. Sure, it ain't pasta, but it comes close and nets you one more veggie for the day. Plus, this can be made in a single dish for less than $4 per serving, and packs a ton of flavor!

Recipe for Paleo Turkey Chili

Nothing says ease and comfort more than a big batch of chili! Double this recipe and freeze in portion sizes.

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Sausage & Tomato Breakfast Pizza

Who says you cannot have pizza for breakfast? You're an adult. This one is loaded with protein and veggies, and doesn't have a crust, per se. But we will happily serve up 2 slices for breakfast each day! Thanks.

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Recipe for Paleo Egg Cups

Bacon and eggs. Enough said. Well, the asparagus is a necessary touch of green to make it a full-on balanced paleo recipe. Make them once, eat them all week for breakfast, lunch, and/or dinner.

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Paleo Skillet Beef Fajitas

When you want Mexican food but don't want to wait, try these skillet fajitas. This flavorful one-pot Mexican recipe is ready in half an hour. Heck, we can't even order (and receive!) take-out burritos faster than that!

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Paleo Chicken Salad With Bacon & Scallions

Bacon alert! Oh, this one is on heavy rotation. Lunch never tasted so good, or so full of protein. Just give us a fork so we can dive in! We are ready. You won't even miss the bread.

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Mongolian Beef Over Cauliflower Rice

We are officially 100 percent sold on making paleo take-out at home for meal prep. We want you to be, too. This. Just this. So flavorful, and so easy.

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Recipe for Paleo Buffalo Chicken Casserole

If a paleo recipe involves Buffalo chicken, you can guarantee we will be at that food party! This is not your grandmother's casserole, no way!

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Pumpkin Mustard Stuffed Cabbage

If a dish is filled with beef and topped with a sweet sauce that is allowed on a paleo diet, then it isdefinitely on our meal prep menu! You'll rethink the whole concept of stuffed cabbage after trying this paleo recipe.

Paleo Chicken Curry

We admit it. We kind of have a soft spot for curry. Especially if it's easy to make, like this one is. Try this. You will thank us later.

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FAQs

Paleo Recipes That Don't Suck | Meal Prep on Fleek? ›

According to Mayo Clinic, increasing fiber and protein to meals is one way to increase feeling full and satisfied. Hill recommends adding nutritional yeast to salads, veggies, potatoes, or in a cashew "cheese dip."

What do paleo people eat for lunch? ›

18 Super Easy Lunch Ideas For Paleo Dieters
  • Veggie Paleo Pizza. Parker feierbach. ...
  • Chicken Fajita Cauliflower Rice Bowls. Karly Campbell. ...
  • Slow-Cooker Paleo Meatballs. Brad Holland. ...
  • Basil Avocado Shrimp Salad Wraps. Parker Feierbach. ...
  • Sweet Potato Chili. Parker feierbach. ...
  • BLT Burgers. Jonathan Boulton. ...
  • Homemade Mayo. ...
  • Broccoli Salad.
Feb 21, 2019

How do you feel full on a paleo diet? ›

According to Mayo Clinic, increasing fiber and protein to meals is one way to increase feeling full and satisfied. Hill recommends adding nutritional yeast to salads, veggies, potatoes, or in a cashew "cheese dip."

Is there a paleo cheese? ›

Almond Cream Cheese (Fast Paleo) – contains nuts (almonds) Paleo Cream Cheese Frosting (Swiss Paleo) – contains nuts (cashews) Dairy-Free Cultured Cream “Cheese” (Tasty Yummies via Paleo Parents) – nut-free. Macadamia Nut Ricotta (Nom Nom Paleo via Serious Eats) – contains nuts (macadamias)

How do you eat paleo without cooking? ›

If you don't like crab, just substitute cooked chicken, salmon, or shrimp.
  1. Tuna Avocado Wraps. It doesn't get any simpler or more satisfying than this dish. ...
  2. Tonnato Sauce. ...
  3. Tomato & Basil Salad. ...
  4. Watermelon & Tomato Gazpacho. ...
  5. Chilled Cream of Avocado Soup with Crab. ...
  6. Madras Chicken Salad. ...
  7. Asian Almond Chicken Salad.
Apr 28, 2015

Is peanut butter paleo? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Are bananas OK on paleo diet? ›

Many paleo followers wonder if bananas are paleo because of their higher sugar content. They are considered paleo. One medium banana has 113 calories, 2 grams of fiber and 26 grams of carbohydrates. Bananas are an unprocessed, whole food with a good source of potassium.

Can you eat popcorn on the paleo diet? ›

Popcorn is technically not considered paleo since it's a whole grain. However, most paleo experts agree that it's not a horrible snack to have in moderation, especially when it's prepared fresh and cooked in a healthy fat like coconut oil.

Can you drink coffee on paleo? ›

While we have said in the past that coffee is not Paleo, we have changed our position based on new research and now we believe that coffee is fine for most people. It boasts numerous health benefits, like longevity, mental performance, and a healthy gut, and it could be beneficial for many.

What is a simple paleo diet? ›

A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds. These are foods that in the past people could get by hunting and gathering. It doesn't include foods that became more common when small-scale farming began about 10,000 years ago.

How to speed up weight loss on paleo? ›

6 Tips for Successful Weight Loss on a Paleo Diet
  1. Keep Your Food Simple. ...
  2. Be Sure to Eat Enough. ...
  3. Eat Enough Carbs to Support Your Activity Level. ...
  4. Move throughout the Day. ...
  5. Don't Do It Alone. ...
  6. Address Your Whole Life, Not Just Diet and Exercise.
Feb 7, 2014

What cannot be eaten on the paleo diet? ›

The diet excludes cereal grains, legumes, dairy, processed oils, refined sugar, alcohol, caffeine, artificial sweeteners, and trans fats. Some paleo-friendly foods include lean meats, fish, fruits, vegetables, nuts, and seeds.

Can you eat lunch meat on paleo? ›

While you may be hard pressed to find deli meat that checks off every Paleo box, there are certainly some things to look for that will help you make the best choice. A slab of real meat (not those formed cylinders) that is freshly sliced is a great choice if it's available. Always read the label before you purchase.

What I eat in a day on paleo? ›

Details of a paleo diet
  • Fruits.
  • Vegetables.
  • Nuts and seeds.
  • Eggs.
  • Lean meats, especially grass-fed animals or wild game.
  • Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna.
  • Oils from fruits and nuts, such as olive oil or walnut oil.
Oct 20, 2022

Is pizza paleo? ›

Wait, I can eat pizza on the paleo diet?!

Sure can! You just have to make sure you skip a dough with wheat and gluten and dairy (dairy-free mozzarella is surprisingly easy to find these days). But vegetables and pepperoni are totally allowed for topping.

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