Quick & Easy Crispy Roasted Red Cabbage Recipe (2024)

FAQs

How do you keep cabbage crisp when cooking? ›

Once people started roasting them at a high heat, perhaps with a little extra salt and fat (like bacon), it was a game-changer. You can also try slicing cabbage thin and sautéing it to maintain some of its crunchy texture.

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Douse the cabbage in vinegar water, if desired.

Vinegar kills some types of bacteria and helps killing mold and mildew that could have grown on the cabbage.

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Add a little salt and the two combine to help draw out some of the fluid and bitterness, making the cabbage slightly softer and easy one the palate. Try to remember to marinate for a minimum of an hour – longer is even better.

When cooked in an alkaline liquid like water, red cabbage turns blue. Adding vinegar, lemon juice, or another acid helps the cabbage to retain its red-purple color.

The cabbage juice is called an indicator because it can tell you the pH of a solution based on the color that it changes. The vinegar will turn the cabbage juice red because it is an acid (acetic acid). The baking soda will turn the cabbage juice greenish-yellow because it is a base (sodium bicarbonate).

It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong. Its juice also can help stomach ulcers heal.

2,3 Additionally, red cabbage also contains high amounts of vitamin C and vitamin K. 3 Together, these two nutrients assist with skin health, wound healing, blood clotting and bone health! 4,5 This pickled red cabbage packs a punch in both flavor and nutrition.

When selecting a red cabbage, the color should be vibrant. You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked.

How to keep shredded cabbage crunchy? ›

Place shredded cabbage in a tightly sealing plastic bag or air-tight container. Store in coldest part of your fridge. Shredded cabbage should stay fresh for 2-3 days when stored properly.

Cut cabbage will oxidize, or turn brown, and is best eaten when freshly cut or shredded. If you'll be using later, minimize browning by storing tightly wrapped in plastic or in an airtight container. Additionally, you can toss with lemon juice to fend off browning. Use within three days.

Put sliced cabbage in a colander, sprinkle with salt (about a tablespoon for 6 cups cabbage), toss, let sit. After about an hour, rinse and drain.

What are some tips for cooking veggies so they aren't rubbery? I like to boil them for a few minutes, until they are ALMOST done, then take them out of the hot water, dump them into a big bowl of ice water, then return them to the boiling water for maybe one minute. Makes them crisp and not rubbery or floppy!