FAQs
What is Bahamian fish stew made of? ›
Hearty Bahamian stews, traditionally made with either grouper or conch, are usually served for breakfast, but can be eaten any time of day. The thick brown gravy definitely sticks to your ribs and puts some heat in the belly – it is perfect for a rainy day in paradise.
What is Bahamian fish? ›Credit: Meats, Roots, & Leaves. Bahamian Boiled Fish is typically made with white, flaky fleshed fish, the most popular and traditional version being with Nassau grouper (on the bone).
What is fish stew made of? ›The stew works best with a firm white fish, such as halibut or cod. You could also use red snapper or even tilapia. Just stay away from delicate fish, such as sole or oily fish, such as tuna, for this stew. If you want, you can add some shrimp, clams and/or scallops to the stew as well.
What is conch stew made of? ›Add drained conch and 3 quarts of water to soup pot along with potatoes, tomato puree, tomato paste, oregano, basil, bay leaves and hot pepper sauce. Put soup pot over high heat and bring to a boil. Reduce heat and simmer for 1 1/2 hours or until conch are tender and potatoes are cooked.