Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

Recipes From a Persian Jewish Community ‘That Knows it All’ (1)

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Hamadan, IranTehranJerusalem

Los Angeles

3 recipes

Recipes From a Persian Jewish Community ‘That Knows it All’ (2)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (3)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (4)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Recipes

1

Recipes From a Persian Jewish Community ‘That Knows it All’ (5)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

2

Recipes From a Persian Jewish Community ‘That Knows it All’ (6)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

3

Recipes From a Persian Jewish Community ‘That Knows it All’ (7)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Orly Elyashar has a sense of humor about the community she grew up in. Called the Hamadani or Hamedani Jews, the name, she explains “translates to know it all. Hama means everything and everyone and dan means knowledge.” In addition to being well educated, the community has a reputation for dressing stylishly. “There are all these jokes about hamadinis taking showers with suits on,” Orly adds.

The community, which mostly cooks Persian food, comes from Hamadan, a city and province by the same name, in the west of Iran, halfway between the capital Tehran and the border with Iraq. Often cited as one of the oldest Jewish communities outside of Israel, it’s home to the tomb of Esther and Mordechai, and in the late 19th and early 20th century, nearly 5000 Jews lived there. Today, there are just three families in Hamadan, according to linguist Saloumeh Gholami, and the unique language of the community has nearly disappeared.

Orly’s family, like many others who lived in Hamadan for generations, fled the country after the Iranian Revolution in the late 1970s. Orly was still a little child when her family split up with her grandparents and brother escaping to Los Angeles so he could avoid conscription into the Islamic army. He was 13 when he was “sent off into the desert…. They basically smuggled these kids out of there,” Orly says.

She and her parents made their way to Israel to meet up with other relatives and a few years later moved to Los Angeles. The transition from life in Iran to one outside of its borders was hard. “I think this story is so common for first generation immigrants,” Orly explains. “Basically, you have no work, no language, no direction, nothing, and you are placed in this environment where ok, figure it out.” In Iran, her father was a prominent doctor, her mother went to Paris to shop, and the clothes they wore were handmade in London.

In late 1980s LA, Orly could easily spot the other kids at school like her. “There was always a group of kids that you saw that you just knew were on the same page as you are…. They were wearing the pair of shoes that were two sizes two big because that’s what was on sale at the time,” she says.

Her family found support in the community and relatives who took them in. For a time, she lived with her parents and brother in the master bedroom of her aunt’s condo and later, she moved in with her grandmother Simin, a petite and striking woman with blondish hair and blue eyes, whose cooking comforted Orly in her new home.

“Every morning, even though she had nowhere to go,” Orly says, Simin dressed in a skirt and silk blouse, and donned high heels as she headed to the kitchen to prepare recipes like baked rice with eggplant called tachin and cabbage dolma or stuffed leaves with split peas, rice, herbs and spices that she would make with Orly’s mother and aunts.

On Fridays for Shabbat dinner, she always made a Hamadani version of gondi berenji, or meatballs made with rice and stuffed with prunes, and served in a broth with potatoes, chickpeas, and cannellini beans. One of Orly’s clearest memories from childhood is of laying her head on her grandmother’s lap. “Her skirt always smelled like that gondi recipe,” Orly recalls.

Now a private chef, recipe developer, and culinary instructor, Orly didn’t learn to cook until she was an adult. But, as her love of time in the kitchen deepend, she became determined to master the family recipes, making them over and over until she matched the taste of grandmother’s cooking. When she became a mother, she wanted to pass on Simin’s legacy to her children who never met her. “It’s so important for us to pass that torch,” Orly says. “It’s going to die out otherwise.”

Recipes From a Persian Jewish Community ‘That Knows it All’ (8)
Recipes From a Persian Jewish Community ‘That Knows it All’ (9)
Recipes From a Persian Jewish Community ‘That Knows it All’ (10)

Recipes From This Family

Eggplant Tachin (Persian Baked Rice With Eggplant) Cooking Projects
Hamadani Gondi Berenji (Meatballs With Rice and Prunes)Cooking Projects
Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice) Cooking Projects
Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

FAQs

What do Persian Jews eat? ›

11 Jewish Persian Recipes You Will Want To Try
  • Herbed Meatballs with Rice - Kufteh Berenji.
  • Celery and Mint Khoresh.
  • Saffron Rice.
  • Rosewater Rice Pudding.
  • Gondi (Persian Turkey Rice Dumplings)
  • Gondi Kashi.
  • Kuku Sabzi.
  • Gondi Kashi.
Feb 15, 2022

What did the Persian Empire do to the Jews? ›

In the book of Ezra, the Persian kings are credited with permitting and enabling the Jews to return to Jerusalem and rebuild their Temple; its reconstruction was carried out "according to the decree of Cyrus, and Darius, and Artaxerxes king of Persia" (Ezra 6:14).

What is a ghundi? ›

: a short-tailed northern African rodent (Ctenodactylus gundi) about eight inches long that with a few related African forms comprises the family Ctenodactylidae see comb rat.

What is the name of the Jewish meal? ›

The Hebrew word for meal is seudah, with the plural version being seudos or seudot, thus the Friday night and Saturday day meals are often called seudot or seudos. The third meal, held on Saturday afternoon is called either shalosh seudos, seudah shlish*t, or shaleshudus.

What is the most famous Persian dish? ›

Chelo Kabab (Kebab served with rice) is undoubtedly the most famous Iranian dish. And many people know Iranian cooking with Chelo Kebab. All kinds of kebabs, especially Koobideh, are very popular among Iranians and tourists. Koobideh is ground meat seasoned with minced onion, salt, and pepper.

What do Persians eat the most? ›

Major staples of Iranian food that are usually eaten with every meal include rice, various herbs, cheese, a variety of flat breads, and some type of meat (usually poultry, beef, lamb, or fish). Stew over rice is by far the most popular dish, and the constitution of these vary by region.

What are Persian Jews called? ›

Terminology. Today, the term Iranian Jews is mostly used in reference to Jews who are from the country of Iran. In various scholarly and historical texts, the term is used in reference to Jews who speak various Iranian languages. Iranian immigrants in Israel (nearly all of whom are Jewish) are referred to as Parsim.

How long were the Jews exiled in Persia? ›

Others say the first deportation followed the destruction of Jerusalem by Nebuchadrezzar in 586; if so, the Jews were held in Babylonian captivity for 48 years.

Was Israel part of Persia? ›

Answer and Explanation: The Persian Empire never conquered Israel, so it was never part of the empire. The Persian Empire was also located in present-day Iran, whereas Israel is in the Middle East.

What does a gundi look like? ›

It resembles a guinea pig in appearance, having big eyes, flat ears and short limbs. Each foot has four digits and sharp, dark claws; the two hind feet have comblike bristles between the claws. Gundi's teeth are rootless.

How long does a Gundi live? ›

Because of the need to preserve moisture, female American gundis produce only a small amount of milk, and the young are fully weaned by four weeks of age. On average, female American gundis are bigger than males. American gundis live about 3 to 4 years in the wild, while they live twice as long in captivity.

Can Jews eat shrimp? ›

Animals that live in water can only be eaten if they have fins and scales. This means that shrimps, prawns and squid are not fish in the true sense, and so they are just as non-kosher as the eel which has lost its fins through evolution.

What are the three different types of Jews? ›

Smaller Jewish subcultures also formed, but four of the major Jewish communities identified today are Ashkenazi, Sephardi, Mizrahi, and Crypto-Jews. All share a firm claim to the Jewish religion and their biblical roots.

Do Jews believe in Jesus? ›

For Jews, the significance of Jesus must be in his life rather than his death, a life of faith in God. For Jews, not Jesus but God alone is Lord. Yet an increasing number of Jews are proud that Jesus was born, lived and died a Jew.

What kind of food did the Persians eat? ›

The foods of the courts of ancient Persia (as Iran was called until the 1930s) included perfumed stews flavored with cinnamon, mint, and pomegranates; elaborate stuffed fruits and vegetables; and tender roasted meats — dishes that have influenced the cooking of countries as far-flung as India and Morocco.

What kind of meat do Persians eat? ›

Typical Iranian lunch and dinners will be a well-balanced mix of meat, beans, vegetables, herbs, dairy, nuts, and fruits served with rice or bread. The most common animal proteins are poultry, beef, lamb, and fish.

What special food do Jews eat? ›

The typical components of the traditional Jewish meal include gefilte fish, chicken soup with matzo balls (also called Kneidlach), brisket, roasted chicken, a potato dish such as kugel or latkes and tzimmes. Like many “Jewish” foods, the Jewish meal components are Ashkenazi as they originated in Eastern Europe.

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