Russian Tea Recipe For Use During Cold & Flu Season (2024)

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Russian Tea Recipe For Use During Cold & Flu Season (1)

When I was growing up, the arrival of the cold winter months meant one thing for sure: my mom and grandmother would start making Russian tea. The warm, citrus tea is the perfect beverage for cuddling up by the fire. This is a drink that warms you up from the first sip, giving you a nice cozy feeling from the inside out.

You mayhave a friend or family member who makes a powdered version of Russian tea, and it probablycontains almost nothing but powdered, flavored drink mixes. Though the powdered version of Russian tea might be convenient, it’s definitely not the best option for your health. Powdered drink mixes contain preservatives, artificial and natural flavors, and oftentimes artificial sweeteners. If they do have vitamins, they’re added in and considered “fortified.”

Instead of the powdered mix, my family always made a Russian tea recipe with real juices and spices. It tastes amazing, makes the house smell great, and contains a ton of cancer-fighting antioxidants like Vitamin C. What could be better to drink during cold and flu season? On top of containing four types of fruit juices, Russian tea also containsblack tea. Between the juices and the tea, this stuff is just full of antioxidants.

If I haven’t already made my first batch of Russian teaby the time our family is struck with the first cold of the season, I make it at the first sign of illness. Nothing feels better on a sore throat than hot Russian tea.

I haven’t broken down and boughta juicer yet (I have my eye on this one), but if you make your own juices, you could have an amazingly fresh version of this tea.

Homemade Russian Tea Recipe

Ingredients

A note about ingredients:It can be difficult to find organic varieties of some of these juices. You’re likely to have better luck at anatural grocery store.

Directions

  1. Get out two pots – a large stock pot to start your water mixture, and a small one in which to brew your tea.
  2. In the large pot, pour one gallon of water. Bring to a boil on high heat.
  3. In the small pot, pourtwo cups of water and bring to a boil. Add the four tea bags and reduce heat to low. Let the tea bags steep as you wait for the large pot of water to boil.
  4. When the large pot of water has come to a boil, add the ½teaspoonof cinnamon and the ½teaspoon of whole cloves. If you know for sure that you want to add sugar, this is a good time to add it. Once all of these ingredients are combined, pour in the tea that has been brewing.
  5. Next, you’re going to start adding juices. It doesn’t matter what order in which you pour them – just get them all in and stir them well.
  6. If you didn’t add sugar before, now you’ll need to taste the tea and make sure you’re happy with that decision. It’s good without sugar, but a little sour, andmy family prefers it with half a cup of sugar added. If you do add sugar, stir well.
  7. Bring the mixture to a boil. Reduce the heat to low and allowthe tea to simmer for a few more minutes to make sure everything is fullycombined. This also concentrates the taste more.

Storage

Keep in mind that this recipe will make just over two gallons of Russian tea. You’ll need to havea few large containers to hold it all. Store it in the refrigerator and reheat by the cup. The ingredients have a tendency to settle, so shake or stir well before serving.

Since this is such a big recipe,you may want to save a few jars full of it to give to your neighbors or friends. Even when I’ve kept all of mine, though, it has never gone bad before we finished it.

How about you?

Do you drink Russian tea in the winter? How does your recipe differ from ours?

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Russian Tea Recipe For Use During Cold & Flu Season (2)

About Emry Trantham

Emry is a writer, teacher, photographer and mother. She is interested in all things DIY and is willing to try any project at least once. She loves spending time with her kids and loves gardening, projects, and chickens.

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Comments

  1. Russian Tea Recipe For Use During Cold & Flu Season (6)Darrell says

    I would recommend not sweetening during the heat blending process, but add raw honey to sweeten on reheating, as raw honey contains anti-biotic properties.
    Other benefits of raw honey include boosting the immune system, being a cough suppressant, decreasing allergies to pollen, aiding blood sugar regulation, aiding cholesterol regulation, healing ulcers, and treating various bacterial infections.

    • Russian Tea Recipe For Use During Cold & Flu Season (7)Marcy says

      You might consider adding some turmeric too.

  2. Russian Tea Recipe For Use During Cold & Flu Season (8)christine says

    i never made russian tea, and never heard of it either, but i do have a couple drinks for colds and the like. one of them is a tea that helps soothe the throat. green tea with honey and lemon juice. just a little heavy on the honey if you want more of a soothing drink. the second one is an old traditional korean concoction my mom would make. bring water to a boil in a pot (she used a standard sized sauce pan filled almost half way) and grate a whole pear (it’s an asian one and round, but they call them apple pears or something in the states) and ginger. you boil them together and add honey until blended nicely. it makes a nicely textured drink that warms you and filled with good stuff to make you healthy. 😀

  3. Russian Tea Recipe For Use During Cold & Flu Season (9)Katie says

    Can you use ground cloves for this recipe, or would that be too strong of a flavor?

  4. Russian Tea Recipe For Use During Cold & Flu Season (10)Dyan says

    The Russian tea sounds delicious? I am interested to know if heating the juices-and then the reheating, would void the vitamin C content?

  5. Russian Tea Recipe For Use During Cold & Flu Season (12)Shannon says

    So the heat does not affect the healthy properties of the ingredients?

  6. Russian Tea Recipe For Use During Cold & Flu Season (13)Niki says

    I kinda expected this to have Vodka in it. I have never heard of this Russian Tea but I will try it. I think I can pretend it is some Caribbean drink with the pineapple, my favorite thing ever. Thanks for sharing this recipe and opening up my recipe book for an addition.

  7. Russian Tea Recipe For Use During Cold & Flu Season (14)kat says

    I loved this drink as a kid- but yes, I only knew of the powdered drink version. So excited to make the real thing. I will probably add some astragalus – it’s an immune supportive herb that has a warm sweet flavor that I think will blend nicely with it. I already have a big batch of fire cider in the fridge; I wonder what they would taste like blended together???

  8. Russian Tea Recipe For Use During Cold & Flu Season (15)Penny Mueller says

    How long will this huge batch stay good in the fridge? Any reason for making such a huge batch? I might try half a batch to start…..

    • Russian Tea Recipe For Use During Cold & Flu Season (16)Emry Trantham says

      Half a batch is a great idea! The Russian tea stays good for a long time–several weeks, at least. Probably as long as you could expect normal opened juice to last.

      I make a big batch because I like having it around for a while 🙂

  9. Russian Tea Recipe For Use During Cold & Flu Season (17)Jennifer says

    Do you strain out the whole cloves before putting it into storage containers?

    • Russian Tea Recipe For Use During Cold & Flu Season (18)Emry Trantham says

      No, I never have. We always just have a clove or two at the bottom of our mugs 🙂 It wouldn’t hurt anything if you wanted to strain it, though!

  10. Russian Tea Recipe For Use During Cold & Flu Season (19)Silkifae says

    Would it be okay to freeze this after it cools. This would save room in my fridge and I would maybe make a double batch to save time. I have only had the powdered version….this recipe sounds perfect!

    • Russian Tea Recipe For Use During Cold & Flu Season (20)Emry Trantham says

      It should be fine to freeze it. I would make a single batch before you make a double batch, though. This recipe makes a LOT of Russian tea, and it would take a huge pot (bigger than I own) to hold a double batch.

  11. Russian Tea Recipe For Use During Cold & Flu Season (21)Julia Mower says

    Is there an alternative to the black tea? Maybe an herbal I could use.
    Thanks

    • Russian Tea Recipe For Use During Cold & Flu Season (22)Emry Trantham says

      I have never tried to make this with an herbal tea, but I think roobios or red tea would be your best bet.

  12. Russian Tea Recipe For Use During Cold & Flu Season (23)Meg says

    I love Russian Tea, and my mother used to make it. She also made a dry version that you mixed with hot water. I would love a natural version of this one!

Russian Tea Recipe For Use During Cold & Flu Season (2024)

FAQs

Russian Tea Recipe For Use During Cold & Flu Season? ›

Lemon and honey tea

An excellent natural remedy for the cold and flu is lemon tea with honey, as this helps to relieve nose and throat congestion and improves breathing. Add the honey to the hot water and until it is well-combined in a hom*ogenous mixture, and then add the juice of one lemon.

How to make tea for cold and fever? ›

Lemon and honey tea

An excellent natural remedy for the cold and flu is lemon tea with honey, as this helps to relieve nose and throat congestion and improves breathing. Add the honey to the hot water and until it is well-combined in a hom*ogenous mixture, and then add the juice of one lemon.

What is Russian tea made of? ›

It was traditionally composed of black tea with lemon and sugar, orange and pineapple juices, cinnamon, clove, honey, and lemon or orange wedges for garnish. It was typically afforded only by the elite at this time and enjoyed during the cold of winter as a way to warm up.

How to drink Russian tea? ›

directions
  1. Bring water to a boil. Turn off heat and add tea bags. ...
  2. Pour desired amount of concentrate into a cup and mix it with hot water; thus, one can make one's tea as strong as one wants, according to one's taste. ...
  3. Variation:
  4. Sugar, lemon,or honey can be added freely instead of the jam if you like.

How do they make tea in Russia? ›

A teapot, filled with concentrated tea, is placed on top of the samovar, which maintains it at just the right temperature. As soon as the water in the samovar is hot (it should not boil), it is poured from the faucet into the cup or glass to dilute the concentrated tea.

Which tea is best for cold and flu? ›

10 Teas That May Help Keep Your Cold at Bay
  • Peppermint Tea.
  • Lemon Tea.
  • Chamomile Tea.
  • Echinacea Tea.
  • Ginger Tea.
  • Green Tea.
  • Elderberry Tea.
  • Ginseng Tea.
Nov 26, 2023

What tea is best for cold and flu symptoms? ›

The best teas for a cold include peppermint teas, chamomile teas, ginger teas, lemongrass teas, and hibiscus teas. Depending on what kind of tea you're drinking, you'll also reap plenty of other benefits including an immune system boost, antioxidants, vitamin C, and antimicrobial and antiviral properties.

What is the most famous Russian tea? ›

Traditionally, black tea is the most common tea in Russia, but green tea is becoming more popular.

What is special about Russian tea? ›

It is an old Russian tradition to serve tea from a samovar after supper. After clearing the supper table, the samovar is put in the center and the whole family gathers around for tea. The samovar is the central symbol of the Russian Tea Ceremony. As combination teapot & brewing device, it is a truly unique creation.

What is Russian tea called? ›

In Russia, the most common preparation of tea is called zavarka—and the key here is that it's not about what kind of tea you brew, but how you brew it.

Why is it called Russian tea? ›

The giftable dry mix that is the stuff of countless mid-century community cookbooks dates back to the late nineteenth and early twentieth centuries, when American urbanites sipped black tea with lemon and sugar in imitation of upper-class Russians.

What is the difference between English tea and Russian tea? ›

Unlike English tea culture, in Russia, tea is usually taken black and sweet. Despite the rising popularity of green tea in the nation, black tea is still the most common. Often a sugar cube is placed between the teeth and then the tea is sipped through it.

What does Russian tea taste like? ›

If you've never had Russian Tea, it is a sugary mixture of orange Tang, pre-sweetened Country Time Lemonade, instant tea, cinnamon and cloves.

Does da mean yes in Russian? ›

The Russian word for Yes is Да (da). Let's check out this lesson on the Yes in Russian. You can certainly use other words to express your agreement.

What is added to Russian tea in place of milk? ›

You should never drink Russian tea pure, but always will sugar, lemon or jam. Adding jam to tea is a unique tradition untypical for other tea cultures where the usual condiments are milk, cream, lemon or sugar.

What is the best tea to drink for a fever? ›

Peppermint is one of the most popular tea flavors. Peppermint tea can settle an upset stomach and help prevent nausea and vomiting, aid in reducing fever, and relieve stress while the natural menthol soothes any pesky cough or loosens congestion.

Which tea is best for fever? ›

Here's an age-old remedy that can naturally heal cold, cough, congestion just by sipping on a hot cup of tea. As per Ayurveda, dry ginger is loaded with nutrients and healing properties, which can help in curing cold, cough, congestion and fever. What exactly is dry ginger?

What homemade tea is good for a cold? ›

Yes, tea can be a soothing and beneficial remedy when you're sick with a cold or flu. Herbal teas, such as ginger, lemongrass, and chamomile, possess anti-inflammatory properties that help alleviate symptoms like sore throat and congestion.

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