These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (2024)

Pack your meals with these fresh flavors that sing spring.

By Becca Miller, Catherine Lo and Jamie Ballard
These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (1)

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Spring is arriving, and that means we’re also getting all those gorgeous springtime fruits and veggies. From things like fresh asparagus to crisp baby lettuce to early-season strawberries, spring produce can help transition those cozy winter dishes into something lighter for the new season. These spring recipes include plenty of healthy salads that would be the perfect weeknight side or make-ahead lunch. Or if your family loves a plate of pasta, you can add a touch of spring with some homemade parsley pesto. Take advantage of those first warm spring nights by firing up the grill and cooking chicken, shrimp, or even cheese (yes, you can grill cheese!). These recipes will be the perfect thing for your Easter brunch or Easter dinner, especially when you arrange them around a gorgeous spring centerpiece.

Please any crowd with these spring dishes, including some of the picky eaters you might have at home. Even vegetable haters might have to change their mind once you whip up one of these easy recipes. But there’s plenty besides vegetables to enjoy: we’re talking creamy spreads, lavender-infused desserts, and delicious ham. And just because it’s spring, that doesn’t mean you have to forget about your favorite soups. Additions like lemon and fresh herbs make them perfect for the season.

In addition to making some of these spring recipes, you can also welcome the new season into your life with some fresh home decor or even a pastel manicure. After a long winter, we’re more than ready to welcome spring with open arms.

1

Spring Panzanella

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (2)

This gorgeous dish brings together lots of spring flavors, like crunchy greens, fresh herbs, scallions and peas.

Get the recipe for Spring Panzanella »

2

Parsley Pesto Pasta

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (3)

A big bunch of parsley brings a big dose of springtime freshness to this pasta dish. Top with red pepper flakes for that extra kick.

Get the recipe for Parsley Pesto Pasta »

3

Make-Ahead Smoothies

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (4)

Mornings just got an upgrade. Freeze your favorite fruits, like strawberries, raspberries, banana, mango and more, and you'll have a delicious breakfast ready to go when you wake up.

Get the recipe for Make-Ahead Smoothies »

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4

Roasted Cauliflower Pasta

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (5)

Lemon adds the perfect amount of brightness to this pasta dish. Cauliflower, anchovies, capers, and garlic make for a unique pasta dish that's sure to be a hit.

Get the recipe for Roasted Cauliflower Pasta »

5

Fiery Pork Lettuce Wraps

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (6)

Fresh, crunchy lettuce leaves are the perfect vehicle for flavorful pork seasoned with gochujang, soy sauce, lime juice, sugar, and sesame oil.

Get the recipe for Fiery Pork Lettuce Wraps »

6

Chicken Soup with Spinach and Lemon

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (7)

Who says you can't bring cozy soups into springtime? This one has lots of fresh lemon juice to brighten things up, along with chicken, baby spinach, eggs, and Parmesan.

Get the recipe for Chicken Soup With Spinach and Lemon »

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7

Roasted Strawberries

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (8)

Make the most of early-season strawberries by roasting them with honey, a pinch of salt, and vanilla bean. You can spoon them over brie and crackers for a sweet-and-savory snack, or add them to ice cream for a fruity topping.

Get the recipe for Roasted Strawberries »

8

Grilled Chicken Fajitas

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (9)

Take advantage of that first warm spring night to fire up the grill and make these chicken and veggie skewers, tossed with fresh lime and lots of spices.

Get the recipe for Grilled Chicken Fajitas »

9

Sugared Lavender Cupcakes

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (10)

These downright gorgeous cupcakes are the perfect way to usher in spring. It's easy to see them as part of an Easter spread or as dessert at any springtime party.

Get the recipe for Sugared Lavender Cupcakes »

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10

Roasted Asparagus with Creamy Feta

This easy dish brings together salty feta cheese, creamy whole-milk yogurt, and bright lemon zest, all atop fresh roasted asparagus. It comes together quickly, making it the perfect side dish for any meal.

Get the recipe for Roasted Asparagus with Creamy Feta »

11

Spring Herb Frittata

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (12)

Don't wait for a special occasion brunch to make this easy, elegant frittata. Short of an herb? Use what you have — it will still taste just as fresh and flavorful.

Get the recipe for Spring Herb Frittata »

RELATED: 60 Best Brunch Ideas To Try This Weekend

12

Pasta Primavera

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (13)

The name says it all. Our sophisticated (yet easy!) version uses an abundance of snap peas, asparagus, shallots and beautifully sweet carrot ribbons (a cinch with a vegetable peeler!)

Get the recipe for Pasta Primavera »

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13

Salmon Burger

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (14)

Thirty minutes is all that stands between you and this hearty meatless burger made with fresh salmon and crunchy greens.

Get the recipe for Salmon Burger »

RELATED: Unique, Homemade Burger Recipes That Will Satisfy Your Cravings

14

Spring Green Salad with Apricot Vinaigrette

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (15)

The best of the season in a bowl. Sprightly cress and butter lettuce get a burst of flavor with feta and a drizzle of sweet-tart dressing.

Get the recipe for Spring Green Salad with Apricot Vinaigrette »

RELATED: 33 Fresh Colorful Spring Salads That Will Make It Easy To Eat Your Veggies

15

Greek Lemon Chicken Soup

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (16)

This creamy (yet dairy-free!) lemony soup is perfect for those in-between days when there's still a bit of a chill in the air.

Get the recipe for Greek Lemon Chicken Soup »

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16

Grilled Haloumi

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (17)

Asparagus, snap peas and tons of herbs are supporting players to salty, savory haloumi cheese. The salad is perfect as a hearty side or a light vegetarian main course.

Get the recipe for Grilled Haloumi »

RELATED: 50 Easy Vegetarian Recipes for the Whole Family

17

Ricotta Gnocchi with Toasted Garlic and Walnuts

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (18)

The beautiful hue of these pillowy dumplings comes from a combo of fresh spinach and herbs.

Get the recipe for Ricotta Gnocchi with Toasted Garlic and Walnuts »

18

Pimiento-Cheese Stuffed Deviled Eggs

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (19)

Step up this classic easy appetizer with the addition of peppery cheese.

Get the recipe for Pimiento-Cheese Stuffed Deviled Eggs »

RELATED: Easy Egg Recipes for Your Best Brunch Ever

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19

Lemony Asparagus, Beans and Peas

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (20)

Don't skip the sesame seeds in this green beans, asparagus and peas medley — they really make it.

Get the recipe for Lemony Asparagus, Beans and Peas »

20

Roasted Carrots with Cumin-Thyme Granola

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (21)

Think beyond breakfast cereal: This carrot side dish gets a crunchy topping of spiced granola.

Get the recipe for Roasted Carrots with Cumin-Thyme Granola »

These Gorgeous Spring Recipes Make the Most of Fresh Fruits and Veggies (2024)

FAQs

What is the most popular food in spring? ›

Asparagus and artichokes, radishes and ramps, sugar snap peas and strawberries — spring is an exciting time to be in the kitchen, and these recipes will help you make use of what's in season.

What are spring seasonal foods? ›

Seasonal Produce
  • Apples.
  • Apricots.
  • Asparagus.
  • Avocados.
  • Bananas.
  • Broccoli.
  • Cabbage.
  • Carrots.

What is spring in cooking? ›

What are spring foods? Well, foods such as seasonal vegetables (asparagus, artichokes, radishes, peas, spinach) and meats like lamb are associated with spring dining but we've decided to explore the delicious foods and drinks with spring in their names that are a perfect choice for menus this time of year.

Is asparagus a spring vegetable? ›

Asparagus. Tender spears of asparagus are harvested in early to mid spring. Choose asparagus that feels solid, not rubbery or mushy. They're amazing when roasted or grilled—and they're surprisingly quick to cook.

What fruit is associated with spring? ›

Spring is the season for strawberries, avocados, lemons, limes, pineapples, rhubarb, kiwis, honeydew melons, and more. We love them all, but we will focus on three of our favorites: apricots, mangoes, and cherries!

What vegetable is most often picked in the spring? ›

IN-SEASON VEGETABLES
  • New potatoes.
  • Nettles.
  • Peas, sugar snap peas, and pea shoots.
  • Radishes.
  • Ramps/wild garlic.
  • Spring onions/green onions.
  • Spinach.
  • Swiss chard.
Mar 19, 2024

What month is Fruit Month? ›

June is National Fresh Fruit and Vegetable Month!

What vegetable becomes in season in spring? ›

From wild onions and dandelions to quick-growing baby lettuces, asparagus, radishes, and peas — the choices for perfect, seasonal spring vegetables are nearly endless!

What vegetables are good in spring? ›

If timed carefully, the vegetable gardener can reap the rewards of frost-tolerant spring vegetables—peas, broccoli, kale, arugula, cabbage, spinach, carrots, radishes, scallions, cilantro, and lettuce, to name a few—before even thinking about planting heat-loving crops like tomatoes or peppers.

What should we eat on the first day of spring? ›

Spring is the time for fresh fruits and vegetables. Load up on asparagus, artichokes, leafy greens, peas and onions.

What do we drink in spring season? ›

Popular spring drinks include flavors that are Floral based. Spring drink floral flavors include Lavender, Chamomile, Rose, and Hibiscus. These flavors complement co*cktails, mocktails, water, and even lemonade!

What is the flavor of spring? ›

“Spring tastes like oranges,” replied a native of New England—and others who grew up in Chicago, Detroit, and Philadelphia, all far removed from the citrus belt. “Spring tastes like strawberries,” answered a Southern Californian. “It's Peeps,” said a native of Northern California.

Are beets a spring vegetable? ›

Beets are a cool-season crop and grow well in the cool temperatures of spring and fall. They do poorly in hot weather. Beets are well suited to large or small home gardens since they require little room.

Are potatoes spring vegetables? ›

A part of the nightshade family, potatoes are related to other plants such as tomatoes and tobacco. They are annual plants, typically planted in spring and harvested in fall.

Is Zucchini a spring vegetable? ›

When to Plant Zucchini. Wait to plant seeds or transplants in the ground until the soil is at least 65 to 70 degrees. This may be mid-spring for some regions, but often, it's fine to plant by late spring.

What are the top 3 most popular foods? ›

popularity is the % of people who have a positive opinion of a american dish. Find out more
  1. 1 Mashed potatoes86%
  2. 2 French Fries86%
  3. 3 Hamburgers85%
  4. 4 Cheeseburger83%
  5. 5 Grilled Cheese82%
  6. 6 Steak and Baked potato82%
  7. 7 Hash browns82%
  8. 8 Fried Chicken82%

What do people eat and drink in spring? ›

15 seasonal spring foods you should eat right now
  • Artichoke. If you're looking to regulate high blood pressure, artichokes, which peak in spring, offer a good source of magnesium. ...
  • Fennel. ...
  • Mango. ...
  • Asparagus. ...
  • Strawberries. ...
  • Spinach. ...
  • Fava beans. ...
  • Honeydew.
Jun 28, 2018

What meat is eaten in spring? ›

April Seasonal Food – Lamb comes into season!

Meat: Rabbit, Turkey, and Lamb. Fruit: Kiwi fruit and Apricot. Vegetables: Rhubarb, Spring onions, Asparagus, Spinach, Peppers, Cauliflower, Purple sprouting broccoli.

Do we eat more in spring? ›

Some people might eat more in April due to the arrival of spring and increased outdoor activities, leading to bigger appetites. Additionally, cultural and religious events like Easter and Passover often involve festive meals, contributing to higher consumption during this time.

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