VPR's Katie Maloney’s Weight Loss Before and After [Photos] (2024)

FAQs

How long did it take Katie Dunlop to lose weight? ›

Katie Dunlop was able to lose more than 20 pounds in just six months. My weight was something I was always aware of growing up. I typically ate healthy foods, but I still struggled with feeling like the “chubby” friend for most of my middle and high school years.

She lost 15 pounds in 2019 by "carb cycling."

"When we first started I was doing three days of no carbs and one day of healthy carbs—and that helped kick my body into shape," she said.

As an original cast member, Katie Maloney has been a Vanderpump Rules staple from day one. From waitress to newly vetted business owner, Katie has grown tremendously in the past decade since the series first began.

After the birth of her son, Brittany lost 45lbs using Jenny Craig and says the plan empowered her to look and feel her best. Then she took some time out. She also said she looks forward to welcoming a second child soon.

She put these lessons into practice and made two lifestyle changes that helped her lose 44 pounds over a few months: making lighter versions of her favorite foods and eating four meals a day rather than three.

Reduce your daily calorie intake by about 500.

To lose one pound a week, you need to create a calorie deficit of about 500 a day, or 3,500 a week. To lose 50 pounds in three months, you will need to create a weekly calorie deficit of at least 14,000 calories, in order to lose about four pounds a week.

While speaking to nutritionist Lauren Hubert, Shay also explained that she's never been interested in taking Ozempic for weight loss. “I've had people ask me currently if I'm on that and absolutely not. Wouldn't do it. Not for me,” she said at the time.

I run or hike 20 miles a week and I lift weights. It's a big commitment for me. I basically live in workout clothes so I can get it in.” In June 2023, the Never Have I Ever creator took to Instagram on her 44th birthday to "acknowledge that [she is] happy."

Who is the richest cast member of VPR? ›

Lisa Vanderpump's net worth: $90 million

VPR's namesake matriarch and former Real Housewives of Beverly Hills star Lisa Vanderpump is – duh – the wealthiest cast member.

Jax's net worth is reportedly about $4 million.

That's going by the estimate on Celebrity Net Worth. If we go by just this source alone, then Jax is sitting at the same net worth as his former VPR costars, Tom Sandoval and Tom Schwartz. Sadly, the females in his former series are reportedly worth less.

Kyle shared that while she's "always worked out," she was often doing similar routines, like going on hikes and swimming. More recently, she's changed up her game. "I started including weights, hot yoga [and] running, especially when going through a hard time.

7 Things Rebel Wilson Did to Get Healthy and Maintain Her 77-Pound Weight Loss.

In the weight loss world (and our entire world in general), most of my clients want quick results. But true weight loss (not water weight) can take at least 4-6 weeks on average, even if you're doing everything you should be. If you're not losing weight right away in the first few weeks, don't give up.

“It was like 12 months, but I did it differently.” Hudson is an ambassador for WW, formerly Weight Watchers, and says that the science behind the program helped her lose weight in a more sustainable way. “It was a smarter way to take weight off, because it stays off,” she says.

She's been proudly showcasing the results of her body transformation with her 1.3 million followers on social media after losing over a stone in seven weeks, and Charlotte Dawson says she's feeling “energised and healthier” after dropping two dress sizes.

You may experience quicker weight loss in the first few weeks of dieting if you make drastic changes to your eating and exercise habits, but the weight loss rate will slow down as you get closer to your goal weight. By losing an average of 2 pounds per week, you'll lose 45 pounds in about 5 1/2 months.