Traditional • Chex Mix (2024)

Table of Contents
Ingredients Nutrition Facts FAQs

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil(soybean, high oleic soybean, high oleic canola, and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Barley Malt Syrup, Dextrose, Caramel Color, Monoglycerides, Autolyzed Yeast, Yellow Corn Flour, Dried Onion, Trisodiu, Phosphate, Calcium Carbonate, Dried Garlic, Hydrolyzed Soy Protein, Fumaric Acid, Caraway, Disodium Inosinate and Guanylate, Citric Acid, Paprika Extract, Natural Flavor, Sodium Diacetate. Freshness preserved by BHT.

CONTAINS WHEAT AND SOY INGREDIENTS.

Traditional • Chex Mix (1)

Nutrition Facts

Serving Size: 1/2 cup (29g)

Servings Per Container: about 8

Amount Per ServingAs Packaged
Calories120
% Daily Value *
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium250mg11%
Total Carbohydrate22g8%
Dietary Fiber1g5%
Total Sugars2g
Incl. 2g Added Sugars4%
Protein2g
Iron 0.8mg 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Traditional • Chex Mix (2024)

FAQs

Is traditional chex mix healthy? ›

Who doesn't love traditional Chex Mix? It's salty, crunchy, and everyone has a favorite item– the perfect party snack! But sadly, what makes it taste so good also makes Chex Mix not the healthiest option. It's full of refined grains, sugar, and tons of sodium.

How to fix bland chex mix? ›

As a rule of thumb, you'll want to use a 1:3 ratio of Worcestershire Sauce to unsalted butter and a 1:3 ratio of Worcestershire Sauce to Chex Mix seasoning. That means for every 1 tablespoon Worcestershire sauce, you'd use 3 tablespoons melted butter, and 3 tablespoons Chex Mix seasoning blend.

Is it cheaper to buy Chex Mix or make your own? ›

Homemade Chex Mix is cheaper AND better tasting than anything you can buy at the store. Does homemade Chex Mix need to be refrigerated? You can store homemade Chex Mix at room temperature in an airtight container for up to 4 days.

Why isn't Chex Mix sold in Canada? ›

Chex has really not caught on as a brand in Canada. Although many other products of General Mills, like Cheerios, are very popular, Chex is seen as a “niche” product. General Mills has five factories in Canada, and that means that they really can't afford to produce their entire product line up here.

Which chex is healthiest? ›

Unlike other Chex varieties, Wheat Chex are made from 100% whole-grain wheat. One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

What is the shelf life of homemade Chex Mix? ›

Make Ahead Instructions: Chex mix tastes freshest when served within 2-3 days of making it, but it will last stored in an air-tight container at room temperature for up to 2 weeks. Freezing Instructions: Chex mix freezes great! Store in freezer-safe container or bag for up to 3 months.

What is the difference between bold and traditional Chex Mix? ›

Chex Mix Recipe Notes

The difference between bold and regular party mix is the amount of Worcestershire sauce added. For a Bold Chex mix, use ⅓ cup of Worcestershire and for a more traditional just 2 tablespoons.

Why is Chex Mix so good? ›

Chex mix is the ultimate DIY snack. It's crunchy, just the right amount of salty, and stays good for several weeks, making it the perfect thing to keep on the counter for midday or pre-dinner nibbling. Plus, our version can be made with whatever cereal, toasted nuts, and crunchy snacks you've stocked up on.

Is Chex Mix healthier than Doritos? ›

13) Chex Mix: Fewer calories and the same amount of sodium as Doritos and Fritos, but more carbohydrates. Plus, nobody likes every single item in the mix (the rye chips, in particular, can be as divisive as broccoli).

Why did my Chex Mix turn out soggy? ›

Spread out on parchment paper to cool. Why is my homemade Chex mix soggy? If you added too much butter or Worcestershire sauce this could be the reason, but the mostly likely reason is that you poured too much of the butter seasoning mixture over just one portion of the mix.

Why is Chex Mix called Chex? ›

The name "Chex" reflects the square checkerboard logo of Ralston Purina.

What is the secret ingredient in Worcestershire sauce? ›

It was initially concocted by two chemists, John Wheeley Lea and William Henry Perrins, and its unique flavor quickly made it a popular ingredient worldwide. Its complex taste comes from a combination of fermented anchovies, vinegar, tamarind, molasses, onions, and various spices.

What is each thing in chex mix called? ›

Though contents vary, the mixes generally include an assortment of Chex cereals, chips, hard breadsticks, pretzels, nuts or bagel bites.

What flavor does Worcestershire add? ›

Much like fish sauce or soy sauce, Worcestershire sauce is known for its punchy umami flavor—that deeply savory characteristic that makes you want to add it to everything. In Worcestershire sauce, this comes from anchovies.

Does traditional Chex Mix have MSG? ›

This product is likely msg free.

Why is chex mix so good? ›

Chex mix is the ultimate DIY snack. It's crunchy, just the right amount of salty, and stays good for several weeks, making it the perfect thing to keep on the counter for midday or pre-dinner nibbling. Plus, our version can be made with whatever cereal, toasted nuts, and crunchy snacks you've stocked up on.

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