Dry, tough pheasant? You're cooking it wrong, Aberdeen chef says (2024)

Taste

Katherine Grandstrand| kgrandstrand@aberdeennews.com

Many people find pheasant dry, tough and gamey.

Jason Hill thinks they’re just cooking it wrong.

“If you look at old, old recipes for pheasant dating back hundreds of years ago, it’s a very low flame and slowly cooked,” Hill said.

He won the home chef category of the inaugural Pheasant Sandwich Shootout last year with his pheasant salad melt sandwich. This year, he’s competing in the professional chef division.

Hill is now the head chef at Mavericks Steak & co*cktails in Aberdeen.

“I’ll be on the professional side this time, so the (home chef) title is up for grabs,” he said.

Pheasant isn’t as forgiving as chicken or turkey — birds that most people have some experience cooking by the time they’re college-aged — but that doesn’t mean it’s hard to cook, Hill said.

“You have to be very subtle with your cooking temps with pheasant,” he said. “A lot of times people will overcook pheasant just because they are thinking the time and temp needs to be the same as chicken when it doesn’t.”

Many people use heat that’s too high or cook pheasant too long, Hill said. A slow cooker is a great way to help avoid that trap.

Another method: marination. For his award-winning sandwich, Hill marinated his pheasant in Burgundy for about two days before cooking.

“When you marinate it, whatever acid you’re putting it into is going to break down that meat and make it a lot more tender,” he said. “If you do tend to overcook it a little bit, that meat’s going to be broken down from the marinating.”

He said he stole the technique from a classic French dish, coq au vin. Translated, it means “rooster with wine.” It was a way to cook old roosters.

“Pheasant is a very common food in Europe, so I kind of thought of how pheasant is cooked in other parts of the world on a regular basis,” Hill said.

Another reason pheasant gets dry is a lack of fat, Hill said. Wild pheasant doesn’t have the fat content a farm-raised chicken or turkey would, so it’s important that the cook not cut back on fat.

He recommends butter or olive oil, which add flavor.

“I’m always a big fan of sticking butter underneath the skin,” Hill said.

He said he has been eating pheasant since he was a kid, hunting the birds in his home state of Michigan and now in South Dakota.

“I always hear people say, ‘Oh, it’s too gamey,’” Hill said. “But to me, I think the gameyness is the nicer part of it.”

Ingredients

  • 8 slices of a hearty grain bread, preferably quarter-inch slices or bigger
  • 8 slices aged cheddar cheese
  • 16 slices cooked bacon
  • 2 ounces softened butter
  • 2 pheasants, cleaned and plucked
  • 1 bottle of red wine, preferably a Bordeaux or Burgundy
  • 1 bunch fresh rosemary
  • 1 bunch fresh sage
  • 2 Granny Smith apples
  • 3 cups mayonnaise
  • 1 cup roasted pecans
  • Salt and pepper

Instructions

Three days ahead:

  • Combine the pheasant and wine and marinate in the refrigerator up to 30 hours.

Two days ahead:

  • Once marinated, completely remove the pheasant and pat dry. Preheat oven to 450.
  • Season pheasant with salt and pepper on the outside, roast in oven for about 45 minutes, internal temperature needs to reach 155.

One day ahead:

  • Remove pheasant and cool in refrigerator or wrap and place in ice bath to cool overnight.
  • Roast pecans with a a tablespoon of butter in 350-degree oven until brown—about 10 minutes.
  • Take the cooked pheasant and remove as much meat as possible and cut into 1/4 inch chunks (breast, thigh meat).
  • Dice up the apples.
  • Cut up rosemary and sage, needing 3 teaspoons of each. Add 1 teaspoon salt, 1 1/2 teaspoons pepper and the mayonnaise.
  • Combine all of these ingredients with the diced pheasant. The salad is best if allowed to refrigerate overnight so the flavors can meld.

The day of:

  • Assemble sandwiches: Take half stick of room temperature butter and add 1 tablespoon of diced fresh sage.
  • Warm a nonstick pan on the stove, butter two slices of bread with the sage butter, place in the pan.
  • Add a slice of cheddar on both slices, toast the bread, about a minute, then add the pheasant salad and two strips of bacon to one slice of cheesy bread. Put slices together and serve once melted through.
  • Cooks are challenged to come up with a new spin on the classic pheasant sandwich recipe.
  • Nov. 8, judging begins at 7 p.m.
  • Aberdeen Civic Arena, 203 S. Washington St.
  • Register by 5 p.m. Oct. 26.
  • Two categories: home chef or professional chef.
Dry, tough pheasant? You're cooking it wrong, Aberdeen chef says (2024)

FAQs

How do I make my pheasant less tough? ›

Another method: marination. For his award-winning sandwich, Hill marinated his pheasant in Burgundy for about two days before cooking. “When you marinate it, whatever acid you're putting it into is going to break down that meat and make it a lot more tender,” he said.

How do you cook pheasant so it isn't dry? ›

To ensure lean pheasants remain perfectly plump and moist during cooking, many restaurants cook pheasant with the sous vide method. This involves vacuum-sealing pheasant breasts or portions in a bag and cooking them at a precise low temperature in a water bath.

Why is my pheasant dry? ›

Leave as much of the skin on the meat as possible: Pheasants typically have very little fat on them, especially around the breast meat, so they can dry out quickly during cooking.

Is pheasant hard to cook? ›

Biologically speaking, it is a close cousin to chicken. While it's meat is somewhat darker, denser and tougher than chicken, you can cook a pheasant pretty much any way you would a chicken. Hank Shaw is an avid hunter and chef, and the author of the book Pheasant, Quail, Cottontail.

How do you tenderize pheasant meat? ›

When grilling or roasting thighs, soaking them in your favorite marinade for a few hours beforehand is a great way to both tenderize the exterior and imbue with flavor. Should you wish to fry your legs, letting them sit in buttermilk a couple hours beforehand will also tenderize the exterior.

What should I soak pheasant in? ›

Completely submerge one pheasant in brine and soak overnight, approximately 12 to 14 hours.

What temperature should pheasant be cooked at? ›

Cook until golden brown and no longer pink inside (roughly 8 minutes per side). Remove pheasant from skillet and set aside. Cook game meat thoroughly to an internal temperature of 165°F. Using the same skillet, melt butter over medium heat.

What is the best method for cooking tough birds? ›

In general, use moist cooking methods, lower temperature, and longer cooking times, like slow cooking in a crockery slow cooker. Soups and stews are the obvious go-to's. When I use an older bird, I will saute some onion, garlic, and maybe mushrooms, depending on who will be eating.

How to not dry out pheasant? ›

One whole pheasant is generally the right size to feed two people. Younger hens should be cooked slightly pink, so are ideal for pan-frying or roasting. Wrapping the bird in bacon or pancetta is a tasty way of keeping the bird nice and juicy and preventing it from drying out.

Why do you soak pheasant in milk? ›

Roberts said prior to cooking the bird, the gamey taste can be pulled out by soaking it in milk and the blood can also be extracted. "I normally soak them (pheasant) overnight in a salt water ... it pulls the blood out," Roberts said.

What are two preparation techniques you would use to cook pheasant? ›

Pheasant can be prepared in many ways, but roasting and grilling are the most popular cooking methods.

Why do you hang pheasant before cooking? ›

We leave the pheasants completely intact (not plucked or gutted) and hang them by the neck to keep the blood in the carcass. This helps prevent the meat from drying out or freezing if temperatures drop dramatically. We usually leave our birds to hang for a maximum of 3 days.

How do you make pheasant not tough? ›

Pheasant legs have tough tendons that need to be removed before cooking. Using a pair of pliers, tug hard on the exposed ends of the tendons (at the foot end), and pull them out. Cut the legs and thighs away from each bird, but leave the breast meat attached to the ribcage.

How do you not overcook pheasant? ›

THE BEST WAY TO COOK PHEASANT BREASTS

Using the straw, suck out the air, then zip it completely shut. Pop the bag on a roasting tray and put it in the oven at 65°C (149°F) or a pan of water at the same temperature; use a thermometer. Leave it for an hour (more does not matter – it won't overcook) then remove.

Should you wash pheasant before cooking? ›

Water becomes your friend when you are ready to cook or freeze your birds. Only then do you want to rinse or brine your pheasants or quail – and even then many people frown on that. I actually prefer the flavor of a pheasant that's only been wiped clean with a damp cloth.

How do you tenderize game birds? ›

Marinating is an easy way to tenderize, add moisture, and enhance the flavor of wild game meat. Acids, such as vinegar, wine, citrus, and yogurt help break down muscles and connective tissue.

How to make wild bird tender? ›

Place birds skin-side down and press so all portions of bird are in contact with the grill. Sear until golden brown then flip, doing the same on the other side. Finish in oven or covered grill at 325 for 15-20 minutes, until legs are tender.

How do you cook a tough bird? ›

Rub the formerly happy bird with olive oil and herbs, like thyme, oregano, or de provence, and sprinkle with garlic powder and salt. Bake uncovered at 350 for about 45 minutes. It will be nice and brown and crispy on the outside, even if the inside is still tougher than a $2 steak.

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