Roast Pheasant for Two (2024)

A Simple Roast Pheasant for Two
*Photo taken by Marc Harrington

Ingredients
One whole pheasant, 2-3 pounds
Two plums (or other autumn fruit), about one cup
Half an apple, diced
5-10 glugs brandy
Salt & pepper to taste
Optional: ground juniper berries
Six small potatoes, olive oil, and rosemary

1 Up to 24 hours before roasting, place pheasant on a cooling rack in the fridge, uncovered, to allow the pheasant to air-dry.

2Preheat oven to 375°F. In a small saucepan, cook down the plums, apple, and brandy on medium heat, until the apples have become a sauce and plums are softened, add salt and pepper (and juniper berries) to taste. There should be a bit of extra fruit juices/brandy on the bottom of the saucepan. Let cool.

3 Meanwhile, boil the potatoes until al dente. Strain and coat with olive oil, salt, and rosemary. Set aside until the pheasant is prepared.

4 Stuff the pheasant cavity with the cooked fruit and use the leftover juices from the fruit sauce to rub on the skin of the bird. Add salt and pepper to the skin to taste. Place potatoes around the pheasant in the baking dish.

5 Roast, uncovered, until the internal breast temperature is 154°-158°F, depending on how well-done you prefer the meat. The roasting time is between 18-22 minutes per pound. The pheasant will cook a bit more once it’s pulled out of the oven, and if it’s pulled out at 160° or above, the breast meat will most likely be very dry, which is undesirable. The juices from the breast should run nearly clear. Do not be alarmed if the thigh meat is pink. As long as the internal temperature is at least 154° and the meat is not translucent, the thighs will be perfectly safe to eat and much tastier than if overcooked! Farm-raised or wild pheasant can be treated more as a red meat rather than a white meat in the kitchen.

6 Let rest for 15-20 minutes, then carve, and enjoy! (And keep the carcass to make a pheasant stock!)
Any questions? Call the Gamekeeper at 802.282.6123 or email at ewproft@gmail.com.



Woodbury Gamebirds
www.woodburygamebirds.com

Roast Pheasant for Two (2024)

FAQs

How long does it take a pheasant to cook in the oven? ›

Heat 1 tbsp oil in a frying pan, add the meat and brown on all sides. Transfer to a casserole dish, add vegetables and stock of your choice, cover and cook for 50-60 minutes in the centre of the oven. Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.

How much pheasant per person? ›

One pheasant makes a generous starter or light supper for one person; serve at least two per person for a generous main course. Cook pheasant as you would cook chicken but remember that it's a lean meat so do not overcook.

Which cooking method is best for pheasant? ›

While pheasant meat is versatile, it has less fat than other meat, so care must be taken during the cooking process to ensure that the meat stays moist, otherwise it will dry out and overcook quickly. Pheasant can be prepared in many ways, but roasting and grilling are the most popular cooking methods.

Do you have to soak pheasant before cooking? ›

I personally like a little bit of the natural flavor, so I only soak for 12 hours before cooking. Leave as much of the skin on the meat as possible: Pheasants typically have very little fat on them, especially around the breast meat, so they can dry out quickly during cooking.

How do you not overcook pheasant? ›

“A lot of times people will overcook pheasant just because they are thinking the time and temp needs to be the same as chicken when it doesn't.” Many people use heat that's too high or cook pheasant too long, Hill said. A slow cooker is a great way to help avoid that trap. Another method: marination.

What is the safe cooking temp for pheasant? ›

Remove pheasant from skillet and set aside. Cook game meat thoroughly to an internal temperature of 165°F. Using the same skillet, melt butter over medium heat. Add onions and cook for 2 minutes.

Can pheasant be eaten pink? ›

Do not be alarmed if the thigh meat is pink. As long as the internal temperature is at least 154° and the meat is not translucent, the thighs will be perfectly safe to eat and much tastier than if overcooked! Farm-raised or wild pheasant can be treated more as a red meat rather than a white meat in the kitchen.

Why do you soak pheasant in milk? ›

Roberts said prior to cooking the bird, the gamey taste can be pulled out by soaking it in milk and the blood can also be extracted. "I normally soak them (pheasant) overnight in a salt water ... it pulls the blood out," Roberts said.

How do you make pheasant not tough? ›

Brown the pheasant all over in hot dripping then put in a casserole dish with onions, carrot & celery. Add chicken or game stock, put the lid on and braise in a medium oven for at least 2 hours. Cooked like that it will never be dry but it will be tender, moist and flavoursome.

Should pheasant juices run clear? ›

To test when the pheasants are cooked pierce the thigh with a fine skewer, the juices should run clear. Allow to rest for 10 minutes before serving. Serve with game chips (or use good quality crisps), bread sauce and a gravy made with the onion flavoured juices.

Can pheasant be undercooked? ›

Undercooked pheasant can harbor harmful bacteria like Salmonella, posing a significant risk of foodborne illness. While thorough cooking to the recommended internal temperatures can mitigate this risk, consuming the meat less than well done carries inherent dangers due to potential bacterial presence.

Does pheasant taste better than chicken? ›

You can enjoy both farmed and wild pheasant. Farm-raised pheasants have a similar taste to chicken due to their limited diet whereas wild pheasants have a stronger taste and aroma.

How long do pheasants need heat? ›

Discontinue operating your heat lamp during the day once the chicks spend each day outside. Continue to turn the heat on each night until they are 3-4 weeks old (depending on how cold it is outside). After the birds are 4-5 weeks old, they will need a bigger pen.

What is an oven ready pheasant? ›

Oven Ready Pheasant is prepared so it is ready just to pop straight in the oven. Pheasant goes well with many different flavours such as: bay leaf, cayenne, cloves, garlic, juniper berries, leeks, lemongrass, onion, black and white and green peppercorns, paprika, rosemary, sage,thyme.

Can you eat pheasant pink? ›

Do not be alarmed if the thigh meat is pink. As long as the internal temperature is at least 154° and the meat is not translucent, the thighs will be perfectly safe to eat and much tastier than if overcooked! Farm-raised or wild pheasant can be treated more as a red meat rather than a white meat in the kitchen.

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