Pheasant recipes (2024)

The lean, gamey meat of a brace of pheasants (a male and female bird) makes for a tasty autumnal treat when cooked with bacon and buttered root vegetable mash. Try these delicious pheasant recipes, from Sophie Grigson's all-in-one juicy pot roast to Hugh Fearnley Whittingstall's game terrine.

Preparation

Most pheasants will have led an active outdoor lifestyle, so the legs can be tougher and more sinewy. Remove the legs and braise slowly in stews, then serve with mashed potatoes or root vegetables. Pheasant breasts have little fat, so it’s important to keep them well basted when roasting and rest once cooked to keep them juicy. Try wrapping in a coat of bacon or smearing with lashings of butter.

For perfect pairings, think of other fruit and vegetables that are in season now, such as chestnut mash, sticky honey-roast parsnips, spiky apple chutneys or celeriac purée.

Pheasant recipes (2024)

FAQs

Which cooking method is best for pheasant? ›

While pheasant meat is versatile, it has less fat than other meat, so care must be taken during the cooking process to ensure that the meat stays moist, otherwise it will dry out and overcook quickly. Pheasant can be prepared in many ways, but roasting and grilling are the most popular cooking methods.

Do you have to soak pheasant before cooking? ›

I personally like a little bit of the natural flavor, so I only soak for 12 hours before cooking. Leave as much of the skin on the meat as possible: Pheasants typically have very little fat on them, especially around the breast meat, so they can dry out quickly during cooking.

Why do you soak pheasant in salt water? ›

Brining -- the process of soaking meat in a saltwater solution -- provides a good deal of protection against the undesirable effects of overcooking.

Why do you soak pheasant in milk? ›

Roberts said prior to cooking the bird, the gamey taste can be pulled out by soaking it in milk and the blood can also be extracted. "I normally soak them (pheasant) overnight in a salt water ... it pulls the blood out," Roberts said.

How to prepare pheasant for cooking? ›

Hold the pheasant over an open gas flame to scorch off any remaining feathers. If you do not have a gas burner use a blowtorch, but don't get so close to the pheasant as to scorch the skin. Wipe over the pheasant with kitchen paper to remove the remains of any scorched feathers. The pheasant is now ready to cook.

How do you make pheasant not tough? ›

Brown the pheasant all over in hot dripping then put in a casserole dish with onions, carrot & celery. Add chicken or game stock, put the lid on and braise in a medium oven for at least 2 hours. Cooked like that it will never be dry but it will be tender, moist and flavoursome.

How long does it take a pheasant to cook in the oven? ›

Heat 1 tbsp oil in a frying pan, add the meat and brown on all sides. Transfer to a casserole dish, add vegetables and stock of your choice, cover and cook for 50-60 minutes in the centre of the oven. Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.

How to tell if pheasant is done? ›

Cook until golden brown and no longer pink inside (roughly 8 minutes per side). Remove pheasant from skillet and set aside. Cook game meat thoroughly to an internal temperature of 165°F. Using the same skillet, melt butter over medium heat.

Can pheasant be pink when cooked? ›

Do not be alarmed if the thigh meat is pink. As long as the internal temperature is at least 154° and the meat is not translucent, the thighs will be perfectly safe to eat and much tastier than if overcooked! Farm-raised or wild pheasant can be treated more as a red meat rather than a white meat in the kitchen.

How do you tenderize pheasant meat? ›

Marinating is an easy way to tenderize, add moisture, and enhance the flavor of wild game meat. Acids, such as vinegar, wine, citrus, and yogurt help break down muscles and connective tissue.

Does pheasant need to be brined? ›

"Brining really is the way to go with pheasant, to keep it moist and also to "cut" some of that rich gaminess.

How do you not overcook pheasant? ›

“A lot of times people will overcook pheasant just because they are thinking the time and temp needs to be the same as chicken when it doesn't.” Many people use heat that's too high or cook pheasant too long, Hill said. A slow cooker is a great way to help avoid that trap. Another method: marination.

How do you get the gamey taste out of pheasant? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

How long do you soak pheasants? ›

For wet brine, add sugar and salt to water. Stir until dissolved. Add peeled, smashed garlic cloves and smashed ginger, along with peppercorns. Completely submerge one pheasant in brine and soak overnight, approximately 12 to 14 hours.

Should you wash pheasant before cooking? ›

I actually prefer the flavor of a pheasant that's only been wiped clean with a damp cloth. I find that thorough rinsing and brining leaches flavor and makes a pheasant little more than a boring chicken. You'd think tossing the birds on a bag of ice in a cooler would be a good idea, right? It is and it isn't.

What cooking methods are used for game birds? ›

Because farm-raised game birds are usually young and tender, they can be roasted, sautéed, grilled, and barbecued. The most important thing to remember about them is they are usually very lean. Therefore, they are best served slightly rare. If cooked to well done, they become dry.

Can pheasant be cooked medium rare? ›

Lightly salt and pepper and cook to no more than medium-rare. Fun tip: Consider cracking fresh black pepper over the heart and fry in bacon grease. Neck: I rarely (if ever) save the neck on pheasants as very little meat exists here, but if you are persistent you can likely pick off some bits if you toss in a gravy.

Which cooking method is best for mature birds? ›

Moist cooking methods are techniques used for meats with more connective tissue and involve long, slow cooking. Moist cooking options are suggested for older and tougher birds and include boiling, stewing (cooking in liquid or sauce with vegetables), braising, simmering, poaching, and steaming.

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