Make Your Own Cinnamon Sugar at Home! And Save Money! (2024)

FAQs

What's the best ratio to make cinnamon sugar? ›

The perfect cinnamon-sugar ratio is 1 cup granulated sugar to 1 Tbsp. cinnamon, plus, and you can quote me on this, a pinch of kosher salt. In a small bowl, mix the sugar, cinnamon, and salt together with a whisk or a spoon. With a total time of just 30 seconds, it really doesn't get any easier than this.

Yes! Cinnamon sugar is a good substitute for ground cinnamon as both contain the key spice: cinnamon. Obviously the sugar should be considered and lessened in the recipe as a result. Typically in a cinnamon sugar recipe with ½ cup there is 1-2 tablespoons of cinnamon.

Thanks to the properties of cinnamaldehyde, a compound that gives cinnamon its flavour and odour, this sugar alternative may help fight off different infections, particularly those caused by fungi. It's also been shown to lessen the growth of bacteria such as Listeria and Salmonella.

Storage: McCormick Culinary® Cinnamon Sugar has a shelf life of 720 days when tightly closed and stored in a cool, dry place to protect against flavor loss and moisture. Avoid exposure to heat, humidity, direct sunlight and fluorescent light to maintain flavor and color.

There's no research to suggest you can overdose on cinnamon. The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage.

When combined with sugar, cinnamon's warm, spicy flavor cuts sugar's sweetness and lends an unmistakable aroma. It's the comforting scent of Sunday morning cinnamon toast and mid-summer's peach cobbler.

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a spice that has been prized for its medicinal properties for thousands of years.

Dried herbs and spices don't truly expire or “go bad” in the traditional sense. When a spice is said to have gone bad, it simply means that it has lost most of its flavor, potency, and color. Fortunately, consuming a spice that has gone bad is unlikely to make you sick.

Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Cinnamon may have an insulin-like action in the body, which is seen in the way sugar is broken down in the body. Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area.

Is cinnamon good for high blood pressure? ›

A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was stronger when people took cinnamon consistently over 12 weeks. Cinnamon is easy to incorporate into meals.

Cinnamon may help lower blood sugar and fight diabetes by imitating the effects of insulin and increasing the movement of sugar from the bloodstream into cells ( 10 ). It can also help lower blood sugar levels by increasing insulin sensitivity, making insulin more efficient at moving sugar into cells ( 11 ).

Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment. Lower blood sugar. It may affect your blood sugar, so if you have diabetes and take cinnamon supplements, you might need to adjust your treatment.

Cinnamon is often regarded as an effective DIY ant control option. It is believed that cinnamon acts as a natural repellent because ants cannot stand the smell. Also, if an ant inhales cinnamon, it can suffocate and die. Ground cinnamon can be sprinkled on an ant's pathway for them to inhale.

To make homemade powdered sugar, you'll need two ingredients: granulated sugar and cornstarch. The magic ratio is 1 cup granulated sugar to 1 tablespoon cornstarch.

The easiest way to make this beverage is to simply add 1 teaspoon (2.6 grams) of ground cinnamon to 1 cup (235 ml) of boiled water and stir. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes.

Adding Cinnamon to Your Diet

In studies that found cinnamon had a positive effect on blood sugar levels, subjects ingested the equivalent of one teaspoon per day7—amounts small enough to easily work into a regular diet simply by sprinkling it on morning oatmeal, adding it to a chili recipe, or sipping it in tea.